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Laurence MacKay -
Ironman 70.3 Sunshine Coast 2018

Quick facts

104/94/15All/Gender/AG

M25-29Age group

1434Bib number

AustraliaNationality


34:36	2:18:27	1:26:21	4:24:31

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Compare Laurence MacKay with other athletes!

1434 MacKay

484 Rudolph ×

445 Jones ×

159 Lloyd ×

436 Durkin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:36	00:34:36	01:49 min/100m	+00:14 (45.) ●	-00:28 (442.) ●	-01:24 (573.) ●
Transition		00:36:52	00:02:16	-	-01:57 (3.) ●	-02:18 (27.) ●	-02:19 (36.) ●
Bike	20.4 km	01:07:54	00:31:02	39.44 km/h	-03:25 (12.) ●	-04:00 (82.) ●	-05:04 (89.) ●
Bike	42 km	01:40:55	00:33:01	39.25 km/h	-05:25 (6.) ●	-05:48 (44.) ●	-07:06 (48.) ●
Bike	65 km	02:15:19	00:34:24	40.12 km/h	-05:03 (10.) ●	-05:53 (55.) ●	-07:22 (60.) ●
Bike	86.7 km	02:49:42	00:34:23	37.87 km/h	-04:12 (15.) ●	-05:04 (97.) ●	-06:17 (111.) ●
Bike	90 km	02:55:19	00:05:37	35.25 km/h	-00:50 (10.) ●	-00:59 (70.) ●	-01:09 (79.) ●
Bike	90 km	02:55:19	02:18:27	39 km/h	-18:55 (9.) ●	-21:44 (62.) ●	-26:58 (67.) ●
Transition		02:58:10	00:02:51	-	-00:22 (41.) ●	-00:42 (335.) ●	-00:41 (505.) ●
Run	5 km	03:18:53	00:20:43	04:08 min/km	-04:08 (11.) ●	-05:39 (69.) ●	-06:35 (80.) ●
Run	7.7 km	03:29:00	00:10:07	03:44 min/km	-02:21 (13.) ●	-03:04 (69.) ●	-03:30 (81.) ●
Run	10.2 km	03:39:41	00:10:41	04:16 min/km	-02:38 (13.) ●	-03:28 (70.) ●	-03:53 (83.) ●
Run	15.4 km	04:01:12	00:21:31	04:08 min/km	-05:18 (15.) ●	-07:13 (75.) ●	-08:01 (89.) ●
Run	18.1 km	04:11:54	00:10:42	03:57 min/km	-02:36 (13.) ●	-03:30 (90.) ●	-03:52 (105.) ●
Run	21.1 km	04:24:31	00:12:37	04:12 min/km	-01:53 (20.) ●	-02:59 (156.) ●	-03:21 (187.) ●
Run	21.1 km	04:24:31	01:26:21	04:05 min/km	-18:54 (14.) ●	-25:53 (77.) ●	-29:12 (91.) ●
Total	113 km	04:24:31	04:24:31	25.63 km/h	-39:54 (15.) ●	-51:05 (94.) ●	-01:00:34 (104.) ●

Ovr	Gen	Div	Name	#	AG
67	62	10	Alistair Young	495	M25-29	Australia	00:28:18	02:18:26	01:27:11	04:18:14
74	68	11	Thomas Kendall	446	M25-29	Australia	00:26:40	02:22:33	01:25:31	04:19:39
77	71	12	Mitch Baker	101	M25-29	Australia	00:30:59	02:19:33	01:25:03	04:20:17
92	83	13	Malcolm Rudolph	484	M25-29	Australia	00:27:35	02:13:21	01:36:36	04:22:53
93	84	14	Rhys Jones	445	M25-29	Australia	00:28:50	02:20:54	01:27:45	04:23:04
104	94	15	Laurence MacKay	1434	M25-29	Australia	00:34:36	02:18:27	01:26:21	04:24:31
110	99	16	Brent Lloyd	159	M25-29	Australia	00:31:47	02:24:54	01:23:15	04:25:32
114	102	17	Zachary Durkin	436	M25-29	Australia	00:24:39	02:16:35	01:39:54	04:26:10
157	143	18	Cameron Brown	157	M25-29	New Zealand	00:28:35	02:28:34	01:30:00	04:33:15
166	151	19	Matthew Bull	431	M25-29	Australia	00:36:27	02:24:03	01:27:48	04:35:02

All Results

Statistics: Ironman 70.3 Sunshine Coast 2018

Results: Ironman 70.3 Sunshine Coast 2018

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