Ben Folmer -
Ironman 70.3 Sunshine Coast 2018
Quick facts
116/104/8All/Gender/AG
M40-44Age group
193Bib number
AustraliaNationality
29:57 | 2:22:41 | 1:27:50 | 4:26:18 |
Compare Ben Folmer with other athletes!
193 Folmer
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:57 | 00:29:57 | 01:34 min/100m | -05:00 (17.) ● | -05:07 (151.) ● | -06:03 (198.) ● |
Transition | 00:33:31 | 00:03:34 | - | -00:46 (51.) ● | -01:00 (238.) ● | -01:01 (356.) ● | |
Bike | 20.4 km | 01:05:39 | 00:32:08 | 38.09 km/h | -02:42 (30.) ● | -02:54 (173.) ● | -03:58 (195.) ● |
Bike | 42 km | 01:39:52 | 00:34:13 | 37.88 km/h | -04:18 (15.) ● | -04:36 (111.) ● | -05:54 (121.) ● |
Bike | 65 km | 02:15:22 | 00:35:30 | 38.87 km/h | -04:31 (17.) ● | -04:47 (130.) ● | -06:16 (145.) ● |
Bike | 86.7 km | 02:50:30 | 00:35:08 | 37.06 km/h | -04:10 (23.) ● | -04:19 (161.) ● | -05:32 (182.) ● |
Bike | 90 km | 02:56:12 | 00:05:42 | 34.74 km/h | -00:53 (13.) ● | -00:54 (89.) ● | -01:04 (102.) ● |
Bike | 90 km | 02:56:12 | 02:22:41 | 37.85 km/h | -16:34 (17.) ● | -17:30 (128.) ● | -22:44 (144.) ● |
Transition | 02:58:28 | 00:02:16 | - | -01:17 (18.) ● | -01:17 (133.) ● | -01:16 (243.) ● | |
Run | 5 km | 03:20:13 | 00:21:45 | 04:21 min/km | -04:16 (15.) ● | -04:37 (121.) ● | -05:33 (138.) ● |
Run | 7.7 km | 03:30:48 | 00:10:35 | 03:55 min/km | -02:27 (12.) ● | -02:36 (106.) ● | -03:02 (123.) ● |
Run | 10.2 km | 03:41:53 | 00:11:05 | 04:26 min/km | -02:53 (10.) ● | -03:04 (106.) ● | -03:29 (123.) ● |
Run | 15.4 km | 04:04:00 | 00:22:07 | 04:15 min/km | -06:19 (8.) ● | -06:37 (95.) ● | -07:25 (112.) ● |
Run | 18.1 km | 04:14:49 | 00:10:49 | 04:00 min/km | -03:12 (9.) ● | -03:23 (99.) ● | -03:45 (117.) ● |
Run | 21.1 km | 04:26:18 | 00:11:29 | 03:49 min/km | -03:56 (5.) ● | -04:07 (71.) ● | -04:29 (83.) ● |
Run | 21.1 km | 04:26:18 | 01:27:50 | 04:09 min/km | -23:03 (9.) ● | -24:24 (97.) ● | -27:43 (113.) ● |
Total | 113 km | 04:26:18 | 04:26:18 | 25.46 km/h | -46:40 (8.) ● | -49:18 (104.) ● | -58:47 (116.) ● |