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Paul Fraser -
Ironman 70.3 Sunshine Coast 2018

Quick facts

488/411/50All/Gender/AG

M45-49Age group

213Bib number

AustraliaNationality


36:08	2:33:54	1:50:33	5:06:37

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Compare Paul Fraser with other athletes!

213 Fraser

313 Hancox ×

1164 Ronnfeldt ×

1129 MacDonald ×

211 Di Marco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:08	00:36:08	01:54 min/100m	+00:21 (81.) ●	+01:04 (516.) ●	+00:08 (694.) ●
Transition		00:39:30	00:03:22	-	-01:22 (25.) ●	-01:12 (197.) ●	-01:13 (299.) ●
Bike	20.4 km	01:13:10	00:33:40	36.36 km/h	-01:40 (37.) ●	-01:22 (312.) ●	-02:26 (376.) ●
Bike	42 km	01:48:58	00:35:48	36.2 km/h	-03:18 (29.) ●	-03:01 (230.) ●	-04:19 (264.) ●
Bike	65 km	02:27:13	00:38:15	36.08 km/h	-02:32 (43.) ●	-02:02 (337.) ●	-03:31 (399.) ●
Bike	86.7 km	03:06:24	00:39:11	33.23 km/h	-00:25 (79.) ●	-00:16 (485.) ●	-01:29 (596.) ●
Bike	90 km	03:13:24	00:07:00	28.29 km/h	+00:20 (103.) ●	+00:24 (613.) ●	+00:14 (803.) ●
Bike	90 km	03:13:24	02:33:54	35.09 km/h	-07:35 (44.) ●	-06:17 (350.) ●	-11:31 (423.) ●
Transition		03:16:04	00:02:40	-	-01:01 (40.) ●	-00:53 (266.) ●	-00:52 (416.) ●
Run	5 km	03:41:53	00:25:49	05:09 min/km	-01:47 (55.) ●	-00:33 (434.) ●	-01:29 (543.) ●
Run	7.7 km	03:54:58	00:13:05	04:50 min/km	-00:39 (58.) ●	-00:06 (458.) ●	-00:32 (593.) ●
Run	10.2 km	04:09:07	00:14:09	05:39 min/km	-00:43 (59.) ●	±00:00 (466.) ●	-00:25 (609.) ●
Run	15.4 km	04:37:23	00:28:16	05:26 min/km	-01:52 (57.) ●	-00:28 (437.) ●	-01:16 (569.) ●
Run	18.1 km	04:51:52	00:14:29	05:21 min/km	-00:29 (70.) ●	+00:17 (503.) ●	-00:05 (684.) ●
Run	21.1 km	05:06:37	00:14:45	04:55 min/km	-01:38 (50.) ●	-00:51 (383.) ●	-01:13 (495.) ●
Run	21.1 km	05:06:37	01:50:33	05:14 min/km	-07:08 (57.) ●	-01:41 (440.) ●	-05:00 (564.) ●
Total	113 km	05:06:37	05:06:37	22.11 km/h	-16:45 (50.) ●	-08:59 (411.) ●	-18:28 (488.) ●

Ovr	Gen	Div	Name	#	AG
455	386	45	Dave Sutton	323	M45-49	New Zealand	00:32:56	02:32:21	01:50:35	05:04:07
464	393	46	Brendan Heal	1105	M45-49	New Zealand	00:33:38	02:36:06	01:48:35	05:04:44
470	399	47	Nic Ainscow	1054	M45-49	Australia	00:32:38	02:49:11	01:36:48	05:05:11
481	406	48	Andrew Hancox	313	M45-49	Australia	00:29:27	02:24:53	02:06:19	05:06:12
484	408	49	Brett Ronnfeldt	1164	M45-49	Australia	00:32:26	02:39:57	01:47:13	05:06:17
488	411	50	Paul Fraser	213	M45-49	Australia	00:36:08	02:33:54	01:50:33	05:06:37
490	413	51	Andrew MacDonald	1129	M45-49	Australia	00:30:42	02:25:50	02:00:49	05:07:13
492	415	52	Gabriele Di Marco	211	M45-49	Australia	00:36:09	02:33:40	01:49:31	05:07:22
495	418	53	Tim George	1096	M45-49	United Kingdom	00:33:42	02:33:47	01:53:16	05:07:29
503	424	54	Andre Mai	1130	M45-49	Australia	00:32:00	02:25:43	02:03:39	05:08:18

All Results

Statistics: Ironman 70.3 Sunshine Coast 2018

Results: Ironman 70.3 Sunshine Coast 2018

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