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Fiona Lawrence -
Ironman 70.3 Sunshine Coast 2018

Quick facts

382/46/6All/Gender/AG

F45-49Age group

232Bib number

AustraliaNationality


33:29	2:32:16	1:42:48	4:56:03

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Compare Fiona Lawrence with other athletes!

232 Lawrence

1235 Welander ×

1208 Dodd ×

1214 Ganley ×

231 Holt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:29	00:33:29	01:45 min/100m	-05:26 (6.) ●	-04:54 (68.) ●	-02:31 (475.) ●
Transition		00:38:01	00:04:32	-	-00:43 (13.) ●	-00:26 (130.) ●	-00:03 (715.) ●
Bike	20.4 km	01:12:07	00:34:06	35.89 km/h	-04:11 (3.) ●	-04:47 (33.) ●	-02:00 (437.) ●
Bike	42 km	01:47:31	00:35:24	36.61 km/h	-07:16 (1.) ●	-07:54 (11.) ●	-04:43 (231.) ●
Bike	65 km	02:26:24	00:38:53	35.49 km/h	-06:07 (4.) ●	-06:28 (40.) ●	-02:53 (464.) ●
Bike	86.7 km	03:03:54	00:37:30	34.72 km/h	-05:41 (4.) ●	-06:07 (30.) ●	-03:10 (394.) ●
Bike	90 km	03:10:17	00:06:23	31.02 km/h	-00:50 (3.) ●	-00:51 (34.) ●	-00:23 (433.) ●
Bike	90 km	03:10:17	02:32:16	35.46 km/h	-24:05 (1.) ●	-26:07 (24.) ●	-13:09 (370.) ●
Transition		03:13:15	00:02:58	-	-01:04 (10.) ●	-01:04 (80.) ●	-00:34 (548.) ●
Run	5 km	03:37:57	00:24:42	04:56 min/km	-04:43 (7.) ●	-04:51 (49.) ●	-02:36 (419.) ●
Run	7.7 km	03:50:12	00:12:15	04:32 min/km	-02:25 (7.) ●	-02:28 (51.) ●	-01:22 (434.) ●
Run	10.2 km	04:03:12	00:13:00	05:12 min/km	-02:40 (7.) ●	-02:41 (50.) ●	-01:34 (427.) ●
Run	15.4 km	04:29:38	00:26:26	05:04 min/km	-05:02 (7.) ●	-05:08 (49.) ●	-03:06 (427.) ●
Run	18.1 km	04:42:21	00:12:43	04:42 min/km	-02:41 (7.) ●	-02:45 (47.) ●	-01:51 (379.) ●
Run	21.1 km	04:56:03	00:13:42	04:34 min/km	-03:03 (7.) ●	-03:10 (41.) ●	-02:16 (324.) ●
Run	21.1 km	04:56:03	01:42:48	04:52 min/km	-20:34 (7.) ●	-21:03 (45.) ●	-12:45 (396.) ●
Total	113 km	04:56:03	04:56:03	22.9 km/h	-51:52 (6.) ●	-53:34 (46.) ●	-29:02 (382.) ●

Ovr	Gen	Div	Name	#	AG
321	34	1	Rachel Matthews	233	F45-49	Australia	00:32:48	02:34:55	01:36:30	04:51:34
327	36	2	Kathryn Golding	329	F45-49	Australia	00:35:12	02:32:37	01:38:32	04:52:01
364	41	3	Karen Birkenhead	1200	F45-49	Canada	00:35:43	02:33:36	01:38:38	04:54:48
368	42	4	Britt Welander	1235	F45-49	Australia	00:36:44	02:39:32	01:32:43	04:54:54
373	44	5	Vanessa Dodd	1208	F45-49	Australia	00:34:01	02:39:07	01:35:57	04:55:19
382	46	6	Fiona Lawrence	232	F45-49	Australia	00:33:29	02:32:16	01:42:48	04:56:03
498	63	7	Jane Ganley	1214	F45-49	New Zealand	00:33:26	02:33:39	01:54:06	05:07:38
505	65	8	Wendy Holt	231	F45-49	Australia	00:34:56	02:48:33	01:38:26	05:08:36
533	70	9	Susie Heath	330	F45-49	Australia	00:33:15	02:41:28	01:47:08	05:11:16
574	77	10	Cassie Carman	1203	F45-49	Australia	00:33:53	02:42:37	01:51:06	05:15:41

All Results

Statistics: Ironman 70.3 Sunshine Coast 2018

Results: Ironman 70.3 Sunshine Coast 2018

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