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Ashley Lawrence -
Ironman 70.3 Sunshine Coast 2018

Quick facts

348/300/16All/Gender/AG

M50-54Age group

242Bib number

AustraliaNationality


38:59	2:29:57	1:36:24	4:53:42

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Compare Ashley Lawrence with other athletes!

242 Lawrence

1251 Gannon ×

1482 Sharples ×

1293 Stoneman ×

243 Lynch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:59	00:38:59	02:03 min/100m	+02:10 (55.) ●	+03:55 (658.) ●	+02:59 (912.) ●
Transition		00:43:48	00:04:49	-	-00:11 (42.) ●	+00:15 (537.) ●	+00:14 (799.) ●
Bike	20.4 km	01:17:08	00:33:20	36.72 km/h	-02:27 (19.) ●	-01:42 (290.) ●	-02:46 (341.) ●
Bike	42 km	01:53:57	00:36:49	35.2 km/h	-02:36 (20.) ●	-02:00 (309.) ●	-03:18 (368.) ●
Bike	65 km	02:31:16	00:37:19	36.98 km/h	-03:54 (15.) ●	-02:58 (256.) ●	-04:27 (296.) ●
Bike	86.7 km	03:07:13	00:35:57	36.22 km/h	-04:15 (12.) ●	-03:30 (219.) ●	-04:43 (250.) ●
Bike	90 km	03:13:45	00:06:32	30.31 km/h	-00:15 (32.) ●	-00:04 (426.) ●	-00:14 (524.) ●
Bike	90 km	03:13:45	02:29:57	36.01 km/h	-13:27 (18.) ●	-10:14 (265.) ●	-15:28 (308.) ●
Transition		03:17:18	00:03:33	-	-00:26 (41.) ●	±00:00 (504.) ●	+00:01 (734.) ●
Run	5 km	03:40:01	00:22:43	04:32 min/km	-05:07 (12.) ●	-03:39 (181.) ●	-04:35 (212.) ●
Run	7.7 km	03:51:26	00:11:25	04:13 min/km	-02:28 (16.) ●	-01:46 (221.) ●	-02:12 (257.) ●
Run	10.2 km	04:03:40	00:12:14	04:53 min/km	-02:40 (16.) ●	-01:55 (237.) ●	-02:20 (284.) ●
Run	15.4 km	04:28:27	00:24:47	04:45 min/km	-05:33 (18.) ●	-03:57 (243.) ●	-04:45 (294.) ●
Run	18.1 km	04:40:30	00:12:03	04:27 min/km	-02:54 (17.) ●	-02:09 (229.) ●	-02:31 (278.) ●
Run	21.1 km	04:53:42	00:13:12	04:24 min/km	-03:12 (15.) ●	-02:24 (212.) ●	-02:46 (261.) ●
Run	21.1 km	04:53:42	01:36:24	04:34 min/km	-21:54 (15.) ●	-15:50 (218.) ●	-19:09 (259.) ●
Total	113 km	04:53:42	04:53:42	23.08 km/h	-33:48 (16.) ●	-21:54 (300.) ●	-31:23 (348.) ●

Ovr	Gen	Div	Name	#	AG
236	211	11	Rodney Hall	239	M50-54	Australia	00:31:58	02:26:09	01:39:12	04:43:43
248	222	12	Brad Hough	240	M50-54	Australia	00:32:23	02:35:59	01:29:49	04:45:01
258	229	13	Scott Wilson	1301	M50-54	Australia	00:30:40	02:29:24	01:40:00	04:46:17
280	246	14	Tyrone Gannon	1251	M50-54	Australia	00:36:26	02:27:20	01:35:52	04:47:56
320	280	15	Ian Sharples	1482	M50-54	Australia	00:31:14	02:36:15	01:38:14	04:51:29
348	300	16	Ashley Lawrence	242	M50-54	Australia	00:38:59	02:29:57	01:36:24	04:53:42
351	302	17	Phil Stoneman	1293	M50-54	Australia	00:36:40	02:26:15	01:41:08	04:53:45
358	309	18	Justin Lynch	243	M50-54	Australia	00:31:08	02:39:57	01:35:08	04:54:23
366	315	19	Martin Kennedy	241	M50-54	Australia	00:40:18	02:35:46	01:30:39	04:54:48
374	320	20	Mic Mueller-Coons	1280	M50-54	Australia	00:31:49	02:25:31	01:52:38	04:55:27

All Results

Statistics: Ironman 70.3 Sunshine Coast 2018

Results: Ironman 70.3 Sunshine Coast 2018

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