aidiagnostics

Ad

Gary Johnstone -
Ironman 70.3 Sunshine Coast 2018

Quick facts

45/42/7All/Gender/AG

M30-34Age group

273Bib number

AustraliaNationality


28:17	2:18:55	1:20:21	4:13:43

aidiagnostics

Ad

Compare Gary Johnstone with other athletes!

273 Johnstone

1443 Shepherd ×

170 O'Neill ×

274 Kerrigan ×

113 Mort ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:17	00:28:17	01:29 min/100m	-05:24 (14.) ●	-06:47 (85.) ●	-07:43 (107.) ●
Transition		00:31:36	00:03:19	-	-01:01 (30.) ●	-01:15 (184.) ●	-01:16 (280.) ●
Bike	20.4 km	01:02:24	00:30:48	39.74 km/h	-04:07 (10.) ●	-04:14 (70.) ●	-05:18 (74.) ●
Bike	42 km	01:36:13	00:33:49	38.32 km/h	-04:49 (15.) ●	-05:00 (89.) ●	-06:18 (95.) ●
Bike	65 km	02:10:38	00:34:25	40.1 km/h	-05:17 (9.) ●	-05:52 (57.) ●	-07:21 (63.) ●
Bike	86.7 km	02:44:38	00:34:00	38.29 km/h	-04:44 (15.) ●	-05:27 (83.) ●	-06:40 (94.) ●
Bike	90 km	02:50:31	00:05:53	33.65 km/h	-00:36 (27.) ●	-00:43 (143.) ●	-00:53 (167.) ●
Bike	90 km	02:50:31	02:18:55	38.87 km/h	-19:33 (10.) ●	-21:16 (70.) ●	-26:30 (75.) ●
Transition		02:53:22	00:02:51	-	-00:23 (49.) ●	-00:42 (329.) ●	-00:41 (499.) ●
Run	5 km	03:13:08	00:19:46	03:57 min/km	-05:12 (6.) ●	-06:36 (40.) ●	-07:32 (47.) ●
Run	7.7 km	03:22:51	00:09:43	03:35 min/km	-02:40 (8.) ●	-03:28 (43.) ●	-03:54 (51.) ●
Run	10.2 km	03:33:12	00:10:21	04:08 min/km	-02:57 (7.) ●	-03:48 (46.) ●	-04:13 (54.) ●
Run	15.4 km	03:53:28	00:20:16	03:53 min/km	-06:39 (4.) ●	-08:28 (30.) ●	-09:16 (37.) ●
Run	18.1 km	04:03:12	00:09:44	03:36 min/km	-03:31 (2.) ●	-04:28 (30.) ●	-04:50 (36.) ●
Run	21.1 km	04:13:43	00:10:31	03:30 min/km	-03:59 (1.) ●	-05:05 (19.) ●	-05:27 (21.) ●
Run	21.1 km	04:13:43	01:20:21	03:48 min/km	-24:58 (4.) ●	-31:53 (32.) ●	-35:12 (39.) ●
Total	113 km	04:13:43	04:13:43	26.72 km/h	-51:19 (7.) ●	-01:01:53 (42.) ●	-01:11:22 (45.) ●

Ovr	Gen	Div	Name	#	AG
25	25	1	Brock Millard	111	M30-34	Australia	00:22:28	02:15:57	01:21:36	04:04:05
30	29	2	Josh Minogue	112	M30-34	Australia	00:22:37	02:19:46	01:19:35	04:05:49
35	33	3	Joshua McMahon	110	M30-34	Australia	00:27:36	02:16:59	01:18:51	04:08:08
36	34	4	Simon Anderson	270	M30-34	Australia	00:28:07	02:13:30	01:23:05	04:09:27
39	37	5	Craig Shepherd	1443	M30-34	Australia	00:24:15	02:18:23	01:23:05	04:11:19
40	38	6	Ben O'Neill	170	M30-34	Australia	00:26:00	02:14:43	01:26:56	04:12:01
45	42	7	Gary Johnstone	273	M30-34	Australia	00:28:17	02:18:55	01:20:21	04:13:43
48	45	8	Nick Kerrigan	274	M30-34	United Kingdom	00:25:48	02:16:08	01:27:15	04:13:53
52	48	9	Tom Mort	113	M30-34	Australia	00:27:54	02:21:16	01:21:00	04:15:00
53	49	10	Jason Schoeman	172	M30-34	New Zealand	00:31:32	02:18:12	01:20:46	04:15:01

All Results

Statistics: Ironman 70.3 Sunshine Coast 2018

Results: Ironman 70.3 Sunshine Coast 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read