Paul McDonald -
Ironman 70.3 Sunshine Coast 2018

  Quick facts

604/502/101All/Gender/AG

M40-44Age group

298Bib number

AustraliaNationality

32:152:44:171:52:50 5:17:27

  Compare Paul McDonald with other athletes!

298 McDonald
300 Morahan × 
306 Wilson × 
290 Bothma × 
965 Sherman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:15 00:32:1501:41 min/100m-02:42 (49.) -02:49 (287.) -03:45 (367.)
Transition 00:35:52 00:03:37 - -00:43 (54.) -00:57 (253.) -00:58 (377.)
Bike20.4 km 01:11:52 00:36:0034 km/h+01:10 (117.) +00:58 (569.) -00:06 (708.)
Bike42 km 01:52:00 00:40:0832.29 km/h+01:37 (116.) +01:19 (579.) +00:01 (727.)
Bike65 km 02:32:48 00:40:4833.82 km/h+00:47 (108.) +00:31 (530.) -00:58 (655.)
Bike86.7 km 03:13:13 00:40:2532.21 km/h+01:07 (112.) +00:58 (561.) -00:15 (701.)
Bike90 km 03:20:09 00:06:5628.56 km/h+00:21 (116.) +00:20 (596.) +00:10 (777.)
Bike90 km 03:20:09 02:44:1732.87 km/h+05:02 (114.) +04:06 (559.) -01:08 (696.)
Transition 03:24:37 00:04:28 - +00:55 (133.) +00:55 (672.) +00:56 (989.)
Run5 km 03:50:38 00:26:0105:12 min/km±00:00 (94.) -00:21 (447.) -01:17 (561.)
Run7.7 km 04:03:52 00:13:1404:54 min/km+00:12 (98.) +00:03 (480.) -00:23 (623.)
Run10.2 km 04:17:43 00:13:5105:32 min/km-00:07 (92.) -00:18 (436.) -00:43 (561.)
Run15.4 km 04:46:49 00:29:0605:35 min/km+00:40 (94.) +00:22 (482.) -00:26 (642.)
Run18.1 km 05:01:29 00:14:4005:25 min/km+00:39 (106.) +00:28 (514.) +00:06 (707.)
Run21.1 km 05:17:27 00:15:5805:19 min/km+00:33 (101.) +00:22 (502.) ±00:00 (692.)
Run21.1 km 05:17:27 01:52:5005:20 min/km+01:57 (98.) +00:36 (478.) -02:43 (626.)
Total 113 km 05:17:27 05:17:2721.36 km/h+04:29 (101.) +01:51 (502.) -07:38 (604.)

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