Jon Irons -
Ironman 70.3 Sunshine Coast 2018
Quick facts
435/368/16All/Gender/AG
M55-59Age group
348Bib number
AustraliaNationality
31:36 | 2:32:41 | 1:51:18 | 5:02:00 |
Compare Jon Irons with other athletes!
348 Irons
346 Bradbury ×
349 Isaac ×
1346 Davies ×
1356 Kelly ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:36 | 00:31:36 | 01:39 min/100m | -04:41 (9.) ● | -03:28 (242.) ● | -04:24 (311.) ● |
Transition | 00:35:32 | 00:03:56 | - | -01:47 (13.) ● | -00:38 (342.) ● | -00:39 (508.) ● | |
Bike | 20.4 km | 01:09:46 | 00:34:14 | 35.75 km/h | -01:53 (17.) ● | -00:48 (378.) ● | -01:52 (457.) ● |
Bike | 42 km | 01:46:35 | 00:36:49 | 35.2 km/h | -03:31 (13.) ● | -02:00 (310.) ● | -03:18 (369.) ● |
Bike | 65 km | 02:24:38 | 00:38:03 | 36.27 km/h | -04:10 (13.) ● | -02:14 (320.) ● | -03:43 (374.) ● |
Bike | 86.7 km | 03:01:50 | 00:37:12 | 35 km/h | -03:34 (12.) ● | -02:15 (306.) ● | -03:28 (362.) ● |
Bike | 90 km | 03:08:13 | 00:06:23 | 31.02 km/h | -00:30 (16.) ● | -00:13 (359.) ● | -00:23 (436.) ● |
Bike | 90 km | 03:08:13 | 02:32:41 | 35.37 km/h | -13:38 (14.) ● | -07:30 (323.) ● | -12:44 (383.) ● |
Transition | 03:10:42 | 00:02:29 | - | -01:51 (6.) ● | -01:04 (209.) ● | -01:03 (340.) ● | |
Run | 5 km | 03:37:54 | 00:27:12 | 05:26 min/km | -02:01 (25.) ● | +00:50 (535.) ● | -00:06 (700.) ● |
Run | 7.7 km | 03:51:01 | 00:13:07 | 04:51 min/km | -01:28 (22.) ● | -00:04 (463.) ● | -00:30 (599.) ● |
Run | 10.2 km | 04:05:32 | 00:14:31 | 05:48 min/km | -01:12 (25.) ● | +00:22 (511.) ● | -00:03 (681.) ● |
Run | 15.4 km | 04:33:18 | 00:27:46 | 05:20 min/km | -03:57 (21.) ● | -00:58 (416.) ● | -01:46 (532.) ● |
Run | 18.1 km | 04:46:40 | 00:13:22 | 04:57 min/km | -02:16 (19.) ● | -00:50 (379.) ● | -01:12 (486.) ● |
Run | 21.1 km | 05:02:00 | 00:15:20 | 05:06 min/km | -01:53 (23.) ● | -00:16 (439.) ● | -00:38 (578.) ● |
Run | 21.1 km | 05:02:00 | 01:51:18 | 05:16 min/km | -12:47 (24.) ● | -00:56 (452.) ● | -04:15 (586.) ● |
Total | 113 km | 05:02:00 | 05:02:00 | 22.45 km/h | -34:44 (16.) ● | -13:36 (368.) ● | -23:05 (435.) ● |