John Hawkins -
Ironman 70.3 Sunshine Coast 2018
Quick facts
655/539/2All/Gender/AG
M60-64Age group
357Bib number
AustraliaNationality
41:36 | 2:42:44 | 1:48:56 | 5:21:28 |
Compare John Hawkins with other athletes!
357 Hawkins
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1402 Benson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:36 | 00:41:36 | 02:11 min/100m | +01:49 (8.) ● | +06:32 (743.) ● | +05:36 (1049.) ● |
Transition | 00:46:40 | 00:05:04 | - | -00:26 (5.) ● | +00:30 (592.) ● | +00:29 (877.) ● | |
Bike | 20.4 km | 01:21:56 | 00:35:16 | 34.71 km/h | -01:50 (4.) ● | +00:14 (496.) ● | -00:50 (611.) ● |
Bike | 42 km | 02:01:23 | 00:39:27 | 32.85 km/h | -01:54 (5.) ● | +00:38 (536.) ● | -00:40 (667.) ● |
Bike | 65 km | 02:43:02 | 00:41:39 | 33.13 km/h | -02:49 (5.) ● | +01:22 (589.) ● | -00:07 (734.) ● |
Bike | 86.7 km | 03:22:25 | 00:39:23 | 33.06 km/h | -07:08 (3.) ● | -00:04 (497.) ● | -01:17 (616.) ● |
Bike | 90 km | 03:29:24 | 00:06:59 | 28.35 km/h | -00:06 (6.) ● | +00:23 (609.) ● | +00:13 (797.) ● |
Bike | 90 km | 03:29:24 | 02:42:44 | 33.18 km/h | -13:47 (3.) ● | +02:33 (529.) ● | -02:41 (657.) ● |
Transition | 03:32:32 | 00:03:08 | - | -01:17 (5.) ● | -00:25 (411.) ● | -00:24 (606.) ● | |
Run | 5 km | 03:58:50 | 00:26:18 | 05:15 min/km | -04:36 (1.) ● | -00:04 (469.) ● | -01:00 (593.) ● |
Run | 7.7 km | 04:11:57 | 00:13:07 | 04:51 min/km | -02:25 (2.) ● | -00:04 (464.) ● | -00:30 (600.) ● |
Run | 10.2 km | 04:25:48 | 00:13:51 | 05:32 min/km | -02:50 (2.) ● | -00:18 (437.) ● | -00:43 (562.) ● |
Run | 15.4 km | 04:53:44 | 00:27:56 | 05:22 min/km | -06:57 (1.) ● | -00:48 (426.) ● | -01:36 (544.) ● |
Run | 18.1 km | 05:07:01 | 00:13:17 | 04:55 min/km | -03:43 (1.) ● | -00:55 (365.) ● | -01:17 (463.) ● |
Run | 21.1 km | 05:21:28 | 00:14:27 | 04:49 min/km | -04:24 (1.) ● | -01:09 (339.) ● | -01:31 (434.) ● |
Run | 21.1 km | 05:21:28 | 01:48:56 | 05:09 min/km | -24:55 (1.) ● | -03:18 (418.) ● | -06:37 (534.) ● |
Total | 113 km | 05:21:28 | 05:21:28 | 21.09 km/h | -38:36 (2.) ● | +05:52 (539.) ● | -03:37 (655.) ● |