Rod Harrod -
Ironman 70.3 Sunshine Coast 2018
Quick facts
975/740/6All/Gender/AG
M65-69Age group
359Bib number
AustraliaNationality
36:57 | 2:56:56 | 2:14:46 | 5:58:01 |
Compare Rod Harrod with other athletes!
359 Harrod
1422 Patterson ×
1423 Rae ×
360 Mackenzie ×
1421 Higgins ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:57 | 00:36:57 | 01:56 min/100m | -01:38 (5.) ● | +01:53 (569.) ● | +00:57 (773.) ● |
Transition | 00:42:41 | 00:05:44 | - | -00:09 (7.) ● | +01:10 (683.) ● | +01:09 (1014.) ● | |
Bike | 20.4 km | 01:21:27 | 00:38:46 | 31.57 km/h | -01:20 (6.) ● | +03:44 (736.) ● | +02:40 (983.) ● |
Bike | 42 km | 02:04:14 | 00:42:47 | 30.29 km/h | -01:38 (5.) ● | +03:58 (699.) ● | +02:40 (926.) ● |
Bike | 65 km | 02:50:16 | 00:46:02 | 29.98 km/h | -00:27 (7.) ● | +05:45 (739.) ● | +04:16 (994.) ● |
Bike | 86.7 km | 03:32:29 | 00:42:13 | 30.84 km/h | -02:57 (4.) ● | +02:46 (654.) ● | +01:33 (847.) ● |
Bike | 90 km | 03:39:37 | 00:07:08 | 27.76 km/h | -00:29 (3.) ● | +00:32 (657.) ● | +00:22 (871.) ● |
Bike | 90 km | 03:39:37 | 02:56:56 | 30.52 km/h | -06:51 (5.) ● | +16:45 (708.) ● | +11:31 (940.) ● |
Transition | 03:43:15 | 00:03:38 | - | -00:25 (6.) ● | +00:05 (520.) ● | +00:06 (762.) ● | |
Run | 5 km | 04:11:54 | 00:28:39 | 05:43 min/km | -02:52 (2.) ● | +02:17 (616.) ● | +01:21 (841.) ● |
Run | 7.7 km | 04:26:44 | 00:14:50 | 05:29 min/km | -01:03 (2.) ● | +01:39 (661.) ● | +01:13 (909.) ● |
Run | 10.2 km | 04:43:38 | 00:16:54 | 06:45 min/km | -00:16 (5.) ● | +02:45 (710.) ● | +02:20 (1006.) ● |
Run | 15.4 km | 05:19:56 | 00:36:18 | 06:58 min/km | +01:43 (10.) ● | +07:34 (748.) ● | +06:46 (1078.) ● |
Run | 18.1 km | 05:38:21 | 00:18:25 | 06:49 min/km | +01:31 (9.) ● | +04:13 (751.) ● | +03:51 (1095.) ● |
Run | 21.1 km | 05:58:01 | 00:19:40 | 06:33 min/km | +01:07 (9.) ● | +04:04 (746.) ● | +03:42 (1088.) ● |
Run | 21.1 km | 05:58:01 | 02:14:46 | 06:23 min/km | +00:10 (8.) ● | +22:32 (728.) ● | +19:13 (1031.) ● |
Total | 113 km | 05:58:01 | 05:58:01 | 18.94 km/h | -08:53 (6.) ● | +42:25 (740.) ● | +32:56 (975.) ● |