Ross McRae -
Ironman 70.3 Sunshine Coast 2018
Quick facts
1143/826/57All/Gender/AG
M55-59Age group
390Bib number
AustraliaNationality
44:25 | 3:14:11 | 2:18:13 | 6:35:07 |
Compare Ross McRae with other athletes!
390 McRae
1333 Angus ×
1375 Shimmin-Clarke ×
1380 Taylor ×
1383 Trout ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:25 | 00:44:25 | 02:20 min/100m | +08:08 (59.) ● | +09:21 (789.) ● | +08:25 (1141.) ● |
Transition | 00:54:39 | 00:10:14 | - | +04:31 (61.) ● | +05:40 (836.) ● | +05:39 (1248.) ● | |
Bike | 20.4 km | 01:37:00 | 00:42:21 | 28.9 km/h | +06:14 (61.) ● | +07:19 (809.) ● | +06:15 (1159.) ● |
Bike | 42 km | 02:23:03 | 00:46:03 | 28.14 km/h | +05:43 (58.) ● | +07:14 (784.) ● | +05:56 (1092.) ● |
Bike | 65 km | 03:14:37 | 00:51:34 | 26.76 km/h | +09:21 (60.) ● | +11:17 (810.) ● | +09:48 (1161.) ● |
Bike | 86.7 km | 04:01:25 | 00:46:48 | 27.82 km/h | +06:02 (58.) ● | +07:21 (778.) ● | +06:08 (1087.) ● |
Bike | 90 km | 04:08:50 | 00:07:25 | 26.7 km/h | +00:32 (51.) ● | +00:49 (730.) ● | +00:39 (992.) ● |
Bike | 90 km | 04:08:50 | 03:14:11 | 27.81 km/h | +27:52 (60.) ● | +34:00 (797.) ● | +28:46 (1125.) ● |
Transition | 04:16:54 | 00:08:04 | - | +03:44 (60.) ● | +04:31 (836.) ● | +04:32 (1243.) ● | |
Run | 5 km | 04:49:28 | 00:32:34 | 06:30 min/km | +03:21 (52.) ● | +06:12 (762.) ● | +05:16 (1078.) ● |
Run | 7.7 km | 05:06:23 | 00:16:55 | 06:15 min/km | +02:20 (51.) ● | +03:44 (770.) ● | +03:18 (1104.) ● |
Run | 10.2 km | 05:23:56 | 00:17:33 | 07:01 min/km | +01:50 (47.) ● | +03:24 (737.) ● | +02:59 (1059.) ● |
Run | 15.4 km | 05:58:59 | 00:35:03 | 06:44 min/km | +03:20 (47.) ● | +06:19 (723.) ● | +05:31 (1037.) ● |
Run | 18.1 km | 06:16:11 | 00:17:12 | 06:22 min/km | +01:34 (46.) ● | +03:00 (705.) ● | +02:38 (1013.) ● |
Run | 21.1 km | 06:35:07 | 00:18:56 | 06:18 min/km | +01:43 (46.) ● | +03:20 (720.) ● | +02:58 (1038.) ● |
Run | 21.1 km | 06:35:07 | 02:18:13 | 06:33 min/km | +14:08 (48.) ● | +25:59 (739.) ● | +22:40 (1054.) ● |
Total | 113 km | 06:35:07 | 06:35:07 | 17.16 km/h | +58:23 (57.) ● | +01:19:31 (826.) ● | +01:10:02 (1143.) ● |