Daniel Gronowalski -
Ironman 70.3 Sunshine Coast 2018
Quick facts
807/641/69All/Gender/AG
M25-29Age group
440Bib number
PolandNationality
40:01 | 3:00:07 | 1:49:29 | 5:37:42 |
Compare Daniel Gronowalski with other athletes!
440 Gronowalski
478 Protani ×
442 Ham ×
467 Morton ×
433 Collins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:01 | 00:40:01 | 02:06 min/100m | +05:39 (67.) ● | +04:57 (694.) ● | +04:01 (969.) ● |
Transition | 00:45:09 | 00:05:08 | - | +00:55 (62.) ● | +00:34 (602.) ● | +00:33 (896.) ● | |
Bike | 20.4 km | 01:24:14 | 00:39:05 | 31.32 km/h | +04:38 (72.) ● | +04:03 (746.) ● | +02:59 (1003.) ● |
Bike | 42 km | 02:08:57 | 00:44:43 | 28.98 km/h | +06:17 (72.) ● | +05:54 (762.) ● | +04:36 (1032.) ● |
Bike | 65 km | 02:54:20 | 00:45:23 | 30.41 km/h | +05:56 (70.) ● | +05:06 (724.) ● | +03:37 (963.) ● |
Bike | 86.7 km | 03:37:55 | 00:43:35 | 29.87 km/h | +05:00 (70.) ● | +04:08 (696.) ● | +02:55 (923.) ● |
Bike | 90 km | 03:45:16 | 00:07:21 | 26.94 km/h | +00:54 (74.) ● | +00:45 (719.) ● | +00:35 (970.) ● |
Bike | 90 km | 03:45:16 | 03:00:07 | 29.98 km/h | +22:45 (71.) ● | +19:56 (736.) ● | +14:42 (986.) ● |
Transition | 03:48:13 | 00:02:57 | - | -00:16 (44.) ● | -00:36 (360.) ● | -00:35 (541.) ● | |
Run | 5 km | 04:13:50 | 00:25:37 | 05:07 min/km | +00:46 (50.) ● | -00:45 (421.) ● | -01:41 (526.) ● |
Run | 7.7 km | 04:26:38 | 00:12:48 | 04:44 min/km | +00:20 (51.) ● | -00:23 (426.) ● | -00:49 (537.) ● |
Run | 10.2 km | 04:39:57 | 00:13:19 | 05:19 min/km | ±00:00 (47.) ● | -00:50 (376.) ● | -01:15 (473.) ● |
Run | 15.4 km | 05:06:55 | 00:26:58 | 05:11 min/km | +00:09 (47.) ● | -01:46 (367.) ● | -02:34 (465.) ● |
Run | 18.1 km | 05:21:14 | 00:14:19 | 05:18 min/km | +01:01 (58.) ● | +00:07 (481.) ● | -00:15 (651.) ● |
Run | 21.1 km | 05:37:42 | 00:16:28 | 05:29 min/km | +01:58 (67.) ● | +00:52 (557.) ● | +00:30 (771.) ● |
Run | 21.1 km | 05:37:42 | 01:49:29 | 05:11 min/km | +04:14 (51.) ● | -02:45 (428.) ● | -06:04 (547.) ● |
Total | 113 km | 05:37:42 | 05:37:42 | 20.08 km/h | +33:17 (69.) ● | +22:06 (641.) ● | +12:37 (807.) ● |