Daniel Gronowalski -
Ironman 70.3 Sunshine Coast 2018

  Quick facts

807/641/69All/Gender/AG

M25-29Age group

440Bib number

PolandNationality

40:013:00:071:49:29 5:37:42

  Compare Daniel Gronowalski with other athletes!

440 Gronowalski
478 Protani × 
442 Ham × 
467 Morton × 
433 Collins × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:01 00:40:0102:06 min/100m+05:39 (67.) +04:57 (694.) +04:01 (969.)
Transition 00:45:09 00:05:08 - +00:55 (62.) +00:34 (602.) +00:33 (896.)
Bike20.4 km 01:24:14 00:39:0531.32 km/h+04:38 (72.) +04:03 (746.) +02:59 (1003.)
Bike42 km 02:08:57 00:44:4328.98 km/h+06:17 (72.) +05:54 (762.) +04:36 (1032.)
Bike65 km 02:54:20 00:45:2330.41 km/h+05:56 (70.) +05:06 (724.) +03:37 (963.)
Bike86.7 km 03:37:55 00:43:3529.87 km/h+05:00 (70.) +04:08 (696.) +02:55 (923.)
Bike90 km 03:45:16 00:07:2126.94 km/h+00:54 (74.) +00:45 (719.) +00:35 (970.)
Bike90 km 03:45:16 03:00:0729.98 km/h+22:45 (71.) +19:56 (736.) +14:42 (986.)
Transition 03:48:13 00:02:57 - -00:16 (44.) -00:36 (360.) -00:35 (541.)
Run5 km 04:13:50 00:25:3705:07 min/km+00:46 (50.) -00:45 (421.) -01:41 (526.)
Run7.7 km 04:26:38 00:12:4804:44 min/km+00:20 (51.) -00:23 (426.) -00:49 (537.)
Run10.2 km 04:39:57 00:13:1905:19 min/km±00:00 (47.) -00:50 (376.) -01:15 (473.)
Run15.4 km 05:06:55 00:26:5805:11 min/km+00:09 (47.) -01:46 (367.) -02:34 (465.)
Run18.1 km 05:21:14 00:14:1905:18 min/km+01:01 (58.) +00:07 (481.) -00:15 (651.)
Run21.1 km 05:37:42 00:16:2805:29 min/km+01:58 (67.) +00:52 (557.) +00:30 (771.)
Run21.1 km 05:37:42 01:49:2905:11 min/km+04:14 (51.) -02:45 (428.) -06:04 (547.)
Total 113 km 05:37:42 05:37:4220.08 km/h+33:17 (69.) +22:06 (641.) +12:37 (807.)

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