Jason Pennings -
Ironman 70.3 Sunshine Coast 2018
Quick facts
145/132/26All/Gender/AG
M30-34Age group
595Bib number
AustraliaNationality
30:40 | 2:22:06 | 1:31:29 | 4:31:03 |
Compare Jason Pennings with other athletes!
595 Pennings
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:40 | 00:30:40 | 01:36 min/100m | -03:01 (34.) ● | -04:24 (185.) ● | -05:20 (240.) ● |
Transition | 00:34:38 | 00:03:58 | - | -00:22 (46.) ● | -00:36 (351.) ● | -00:37 (520.) ● | |
Bike | 20.4 km | 01:06:51 | 00:32:13 | 37.99 km/h | -02:42 (32.) ● | -02:49 (185.) ● | -03:53 (209.) ● |
Bike | 42 km | 01:40:37 | 00:33:46 | 38.38 km/h | -04:52 (13.) ● | -05:03 (87.) ● | -06:21 (92.) ● |
Bike | 65 km | 02:15:51 | 00:35:14 | 39.17 km/h | -04:28 (18.) ● | -05:03 (100.) ● | -06:32 (112.) ● |
Bike | 86.7 km | 02:50:45 | 00:34:54 | 37.31 km/h | -03:50 (27.) ● | -04:33 (130.) ● | -05:46 (150.) ● |
Bike | 90 km | 02:56:44 | 00:05:59 | 33.09 km/h | -00:30 (33.) ● | -00:37 (194.) ● | -00:47 (227.) ● |
Bike | 90 km | 02:56:44 | 02:22:06 | 38 km/h | -16:22 (21.) ● | -18:05 (120.) ● | -23:19 (134.) ● |
Transition | 02:59:34 | 00:02:50 | - | -00:24 (48.) ● | -00:43 (325.) ● | -00:42 (494.) ● | |
Run | 5 km | 03:22:23 | 00:22:49 | 04:33 min/km | -02:09 (35.) ● | -03:33 (191.) ● | -04:29 (224.) ● |
Run | 7.7 km | 03:33:17 | 00:10:54 | 04:02 min/km | -01:29 (29.) ● | -02:17 (142.) ● | -02:43 (164.) ● |
Run | 10.2 km | 03:44:49 | 00:11:32 | 04:36 min/km | -01:46 (30.) ● | -02:37 (150.) ● | -03:02 (174.) ● |
Run | 15.4 km | 04:07:30 | 00:22:41 | 04:21 min/km | -04:14 (30.) ● | -06:03 (128.) ● | -06:51 (147.) ● |
Run | 18.1 km | 04:18:40 | 00:11:10 | 04:08 min/km | -02:05 (32.) ● | -03:02 (136.) ● | -03:24 (159.) ● |
Run | 21.1 km | 04:31:03 | 00:12:23 | 04:07 min/km | -02:07 (30.) ● | -03:13 (137.) ● | -03:35 (164.) ● |
Run | 21.1 km | 04:31:03 | 01:31:29 | 04:20 min/km | -13:50 (30.) ● | -20:45 (146.) ● | -24:04 (169.) ● |
Total | 113 km | 04:31:03 | 04:31:03 | 25.01 km/h | -33:59 (26.) ● | -44:33 (132.) ● | -54:02 (145.) ● |