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Luke Russell -
Ironman 70.3 Sunshine Coast 2018

Quick facts

497/420/57All/Gender/AG

M30-34Age group

603Bib number

United KingdomNationality


35:00	2:34:33	1:47:59	5:07:38

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Compare Luke Russell with other athletes!

603 Russell

538 Bayles ×

1506 Rynders ×

550 Cook ×

1441 Parker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:00	00:35:00	01:50 min/100m	+01:19 (69.) ●	-00:04 (466.) ●	-01:00 (610.) ●
Transition		00:40:51	00:05:51	-	+01:31 (85.) ●	+01:17 (703.) ●	+01:16 (1039.) ●
Bike	20.4 km	01:15:32	00:34:41	35.29 km/h	-00:14 (59.) ●	-00:21 (430.) ●	-01:25 (517.) ●
Bike	42 km	01:51:29	00:35:57	36.05 km/h	-02:41 (36.) ●	-02:52 (245.) ●	-04:10 (283.) ●
Bike	65 km	02:30:14	00:38:45	35.61 km/h	-00:57 (53.) ●	-01:32 (375.) ●	-03:01 (450.) ●
Bike	86.7 km	03:08:59	00:38:45	33.6 km/h	+00:01 (59.) ●	-00:42 (448.) ●	-01:55 (550.) ●
Bike	90 km	03:15:24	00:06:25	30.86 km/h	-00:04 (52.) ●	-00:11 (379.) ●	-00:21 (461.) ●
Bike	90 km	03:15:24	02:34:33	34.94 km/h	-03:55 (50.) ●	-05:38 (363.) ●	-10:52 (438.) ●
Transition		03:19:39	00:04:15	-	+01:01 (83.) ●	+00:42 (637.) ●	+00:43 (931.) ●
Run	5 km	03:44:25	00:24:46	04:57 min/km	-00:12 (52.) ●	-01:36 (343.) ●	-02:32 (423.) ●
Run	7.7 km	03:56:48	00:12:23	04:35 min/km	±00:00 (53.) ●	-00:48 (362.) ●	-01:14 (455.) ●
Run	10.2 km	04:10:07	00:13:19	05:19 min/km	+00:01 (56.) ●	-00:50 (377.) ●	-01:15 (474.) ●
Run	15.4 km	04:37:53	00:27:46	05:20 min/km	+00:51 (61.) ●	-00:58 (417.) ●	-01:46 (533.) ●
Run	18.1 km	04:52:14	00:14:21	05:18 min/km	+01:06 (74.) ●	+00:09 (488.) ●	-00:13 (659.) ●
Run	21.1 km	05:07:38	00:15:24	05:08 min/km	+00:54 (68.) ●	-00:12 (451.) ●	-00:34 (595.) ●
Run	21.1 km	05:07:38	01:47:59	05:07 min/km	+02:40 (60.) ●	-04:15 (402.) ●	-07:34 (513.) ●
Total	113 km	05:07:38	05:07:38	22.04 km/h	+02:36 (57.) ●	-07:58 (420.) ●	-17:27 (497.) ●

Ovr	Gen	Div	Name	#	AG
448	380	52	Ryan Milroy	1447	M30-34	Australia	00:33:25	02:32:48	01:48:56	05:03:12
465	394	53	Chris Parks	593	M30-34	Australia	00:31:32	02:43:46	01:42:59	05:04:48
469	398	54	Tom Hayman	1442	M30-34	Australia	00:30:25	02:37:31	01:48:12	05:05:11
493	416	55	Tony Bayles	538	M30-34	Australia	00:32:38	02:37:36	01:50:24	05:07:26
496	419	56	Tom Rynders	1506	M30-34	Australia	00:29:38	02:33:39	01:56:40	05:07:31
497	420	57	Luke Russell	603	M30-34	United Kingdom	00:35:00	02:34:33	01:47:59	05:07:38
508	428	58	Matthew Cook	550	M30-34	Australia	00:33:49	02:35:15	01:51:45	05:08:56
518	436	59	Paul Parker	1441	M30-34	Australia	00:36:20	02:38:17	01:49:08	05:09:53
526	442	60	Lukasz Studniarz	607	M30-34	Poland	00:42:16	02:29:54	01:50:35	05:10:36
529	445	61	Jimmy Meegan	586	M30-34	Australia	00:35:33	02:46:34	01:37:27	05:10:48

All Results

Statistics: Ironman 70.3 Sunshine Coast 2018

Results: Ironman 70.3 Sunshine Coast 2018

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