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Karyn Day -
Ironman 70.3 Sunshine Coast 2018

Quick facts

1164/283/48All/Gender/AG

F30-34Age group

634Bib number

AustraliaNationality


46:23	3:30:32	2:06:32	6:40:09

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Compare Karyn Day with other athletes!

634 Day

1452 Goodall ×

174 Black ×

631 Dalglish ×

668 Vinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:23	00:46:23	02:26 min/100m	+08:47 (51.) ●	+08:00 (273.) ●	+10:23 (1181.) ●
Transition		00:54:50	00:08:27	-	+03:54 (54.) ●	+03:29 (299.) ●	+03:52 (1225.) ●
Bike	20.4 km	01:41:33	00:46:43	26.2 km/h	+07:57 (52.) ●	+07:50 (293.) ●	+10:37 (1234.) ●
Bike	42 km	02:32:53	00:51:20	25.25 km/h	+08:46 (53.) ●	+08:02 (287.) ●	+11:13 (1218.) ●
Bike	65 km	03:26:38	00:53:45	25.67 km/h	+09:11 (51.) ●	+08:24 (281.) ●	+11:59 (1204.) ●
Bike	86.7 km	04:17:38	00:51:00	25.53 km/h	+07:40 (49.) ●	+07:23 (279.) ●	+10:20 (1196.) ●
Bike	90 km	04:25:22	00:07:44	25.6 km/h	+00:32 (42.) ●	+00:30 (230.) ●	+00:58 (1099.) ●
Bike	90 km	04:25:22	03:30:32	25.65 km/h	+34:06 (52.) ●	+32:09 (285.) ●	+45:07 (1216.) ●
Transition		04:33:37	00:08:15	-	+04:19 (53.) ●	+04:13 (302.) ●	+04:43 (1247.) ●
Run	5 km	05:06:43	00:33:06	06:37 min/km	+03:57 (43.) ●	+03:33 (232.) ●	+05:48 (1096.) ●
Run	7.7 km	05:21:50	00:15:07	05:35 min/km	+00:37 (37.) ●	+00:24 (187.) ●	+01:30 (960.) ●
Run	10.2 km	05:37:50	00:16:00	06:24 min/km	+00:36 (37.) ●	+00:19 (180.) ●	+01:26 (922.) ●
Run	15.4 km	06:09:00	00:31:10	05:59 min/km	+00:30 (33.) ●	-00:24 (151.) ●	+01:38 (803.) ●
Run	18.1 km	06:23:56	00:14:56	05:31 min/km	-00:08 (28.) ●	-00:32 (142.) ●	+00:22 (753.) ●
Run	21.1 km	06:40:09	00:16:13	05:24 min/km	-00:18 (27.) ●	-00:39 (141.) ●	+00:15 (730.) ●
Run	21.1 km	06:40:09	02:06:32	05:59 min/km	+05:14 (35.) ●	+02:41 (174.) ●	+10:59 (904.) ●
Total	113 km	06:40:09	06:40:09	16.94 km/h	+56:20 (48.) ●	+50:32 (283.) ●	+01:15:04 (1164.) ●

Ovr	Gen	Div	Name	#	AG
1077	243	43	Katie Maudsley	279	F30-34	Australia	00:43:48	03:16:20	02:10:31	06:20:49
1083	248	44	Lee-Emma Norman	658	F30-34	Australia	00:53:11	03:00:14	02:20:36	06:23:04
1085	249	45	Erin Sclater	663	F30-34	Australia	00:37:29	03:29:48	01:58:59	06:23:30
1090	251	46	Elle Goodall	1452	F30-34	Australia	00:34:20	03:06:11	02:31:48	06:23:56
1113	259	47	Marindar Black	174	F30-34	Australia	00:41:44	03:12:18	02:20:21	06:27:39
1164	283	48	Karyn Day	634	F30-34	Australia	00:46:23	03:30:32	02:06:32	06:40:09
1172	289	49	Emily Dalglish	631	F30-34	Australia	00:39:17	03:08:55	02:43:50	06:41:59
1189	297	50	Nicola Vinson	668	F30-34	United Kingdom	00:44:29	03:20:22	02:30:24	06:46:19
1216	315	51	Jennifer Bell	621	F30-34	Australia	00:44:35	03:43:32	02:18:56	07:00:11
1219	317	52	Shari Ly	655	F30-34	Australia	00:57:54	03:31:10	02:23:43	07:01:38

All Results

Statistics: Ironman 70.3 Sunshine Coast 2018

Results: Ironman 70.3 Sunshine Coast 2018

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