Luke Howard -
Ironman 70.3 Sunshine Coast 2018

  Quick facts

391/333/71All/Gender/AG

M35-39Age group

722Bib number

AustraliaNationality

34:172:32:451:43:02 4:56:49

  Compare Luke Howard with other athletes!

722 Howard
792 Wicht × 
1504 Roberts × 
746 Oedekoven × 
694 Chalacis × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:17 00:34:1701:48 min/100m-00:51 (71.) -00:47 (417.) -01:43 (543.)
Transition 00:38:03 00:03:46 - -00:33 (61.) -00:48 (296.) -00:49 (447.)
Bike20.4 km 01:12:36 00:34:3335.43 km/h-00:04 (85.) -00:29 (413.) -01:33 (497.)
Bike42 km 01:49:58 00:37:2234.68 km/h-00:57 (76.) -01:27 (353.) -02:45 (425.)
Bike65 km 02:27:10 00:37:1237.1 km/h-02:16 (57.) -03:05 (252.) -04:34 (290.)
Bike86.7 km 03:04:33 00:37:2334.83 km/h-01:15 (69.) -02:04 (324.) -03:17 (381.)
Bike90 km 03:10:48 00:06:1531.68 km/h-00:13 (72.) -00:21 (305.) -00:31 (363.)
Bike90 km 03:10:48 02:32:4535.35 km/h-04:45 (73.) -07:26 (325.) -12:40 (385.)
Transition 03:13:47 00:02:59 - -00:14 (72.) -00:34 (371.) -00:33 (557.)
Run5 km 03:38:16 00:24:2904:53 min/km-01:09 (66.) -01:53 (326.) -02:49 (397.)
Run7.7 km 03:50:28 00:12:1204:31 min/km-00:42 (69.) -00:59 (343.) -01:25 (422.)
Run10.2 km 04:03:29 00:13:0105:12 min/km-00:49 (66.) -01:08 (346.) -01:33 (431.)
Run15.4 km 04:29:25 00:25:5604:59 min/km-02:11 (58.) -02:48 (316.) -03:36 (388.)
Run18.1 km 04:42:14 00:12:4904:44 min/km-01:07 (59.) -01:23 (322.) -01:45 (402.)
Run21.1 km 04:56:49 00:14:3504:51 min/km-00:50 (65.) -01:01 (357.) -01:23 (460.)
Run21.1 km 04:56:49 01:43:0204:52 min/km-06:48 (62.) -09:12 (327.) -12:31 (403.)
Total 113 km 04:56:49 04:56:4922.84 km/h-13:11 (71.) -18:47 (333.) -28:16 (391.)

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