Abdul Hafiz Salleh -
Ironman 70.3 Sunshine Coast 2018
Quick facts
1153/833/128All/Gender/AG
M35-39Age group
765Bib number
MalaysiaNationality
55:25 | 3:19:00 | 2:09:11 | 6:37:32 |
Compare Abdul Hafiz Salleh with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:25 | 00:55:25 | 02:55 min/100m | +20:17 (134.) ● | +20:21 (836.) ● | +19:25 (1242.) ● |
Transition | 01:02:29 | 00:07:04 | - | +02:45 (126.) ● | +02:30 (779.) ● | +02:29 (1166.) ● | |
Bike | 20.4 km | 01:44:51 | 00:42:22 | 28.89 km/h | +07:45 (130.) ● | +07:20 (810.) ● | +06:16 (1160.) ● |
Bike | 42 km | 02:30:54 | 00:46:03 | 28.14 km/h | +07:44 (126.) ● | +07:14 (785.) ● | +05:56 (1093.) ● |
Bike | 65 km | 03:23:12 | 00:52:18 | 26.39 km/h | +12:50 (132.) ● | +12:01 (817.) ● | +10:32 (1178.) ● |
Bike | 86.7 km | 04:13:20 | 00:50:08 | 25.97 km/h | +11:30 (134.) ● | +10:41 (815.) ● | +09:28 (1179.) ● |
Bike | 90 km | 04:21:29 | 00:08:09 | 24.29 km/h | +01:41 (131.) ● | +01:33 (808.) ● | +01:23 (1179.) ● |
Bike | 90 km | 04:21:29 | 03:19:00 | 27.14 km/h | +41:30 (130.) ● | +38:49 (808.) ● | +33:35 (1152.) ● |
Transition | 04:28:21 | 00:06:52 | - | +03:39 (134.) ● | +03:19 (812.) ● | +03:20 (1209.) ● | |
Run | 5 km | 05:01:23 | 00:33:02 | 06:36 min/km | +07:24 (124.) ● | +06:40 (769.) ● | +05:44 (1090.) ● |
Run | 7.7 km | 05:16:33 | 00:15:10 | 05:37 min/km | +02:16 (115.) ● | +01:59 (695.) ● | +01:33 (967.) ● |
Run | 10.2 km | 05:33:18 | 00:16:45 | 06:42 min/km | +02:55 (118.) ● | +02:36 (700.) ● | +02:11 (990.) ● |
Run | 15.4 km | 06:04:38 | 00:31:20 | 06:01 min/km | +03:13 (102.) ● | +02:36 (597.) ● | +01:48 (823.) ● |
Run | 18.1 km | 06:19:59 | 00:15:21 | 05:41 min/km | +01:25 (102.) ● | +01:09 (581.) ● | +00:47 (811.) ● |
Run | 21.1 km | 06:37:32 | 00:17:33 | 05:51 min/km | +02:08 (108.) ● | +01:57 (644.) ● | +01:35 (895.) ● |
Run | 21.1 km | 06:37:32 | 02:09:11 | 06:07 min/km | +19:21 (118.) ● | +16:57 (691.) ● | +13:38 (960.) ● |
Total | 113 km | 06:37:32 | 06:37:32 | 17.06 km/h | +01:27:32 (128.) ● | +01:21:56 (833.) ● | +01:12:27 (1153.) ● |