James Staniforth -
Ironman 70.3 Sunshine Coast 2018
Quick facts
1099/804/123All/Gender/AG
M35-39Age group
772Bib number
United KingdomNationality
42:10 | 2:47:48 | 2:43:56 | 6:25:30 |
Compare James Staniforth with other athletes!
772 Staniforth
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778 Tangtiphongkul ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:10 | 00:42:10 | 02:13 min/100m | +07:02 (122.) ● | +07:06 (756.) ● | +06:10 (1074.) ● |
Transition | 00:47:02 | 00:04:52 | - | +00:33 (104.) ● | +00:18 (545.) ● | +00:17 (812.) ● | |
Bike | 20.4 km | 01:32:15 | 00:45:13 | 27.07 km/h | +10:36 (133.) ● | +10:11 (831.) ● | +09:07 (1220.) ● |
Bike | 42 km | 02:10:33 | 00:38:18 | 33.84 km/h | -00:01 (89.) ● | -00:31 (451.) ● | -01:49 (547.) ● |
Bike | 65 km | 02:49:31 | 00:38:58 | 35.41 km/h | -00:30 (83.) ● | -01:19 (390.) ● | -02:48 (471.) ● |
Bike | 86.7 km | 03:27:57 | 00:38:26 | 33.88 km/h | -00:12 (83.) ● | -01:01 (424.) ● | -02:14 (520.) ● |
Bike | 90 km | 03:34:50 | 00:06:53 | 28.77 km/h | +00:25 (103.) ● | +00:17 (574.) ● | +00:07 (746.) ● |
Bike | 90 km | 03:34:50 | 02:47:48 | 32.18 km/h | +10:18 (105.) ● | +07:37 (615.) ● | +02:23 (773.) ● |
Transition | 03:41:34 | 00:06:44 | - | +03:31 (132.) ● | +03:11 (808.) ● | +03:12 (1203.) ● | |
Run | 5 km | 04:15:58 | 00:34:24 | 06:52 min/km | +08:46 (128.) ● | +08:02 (792.) ● | +07:06 (1141.) ● |
Run | 7.7 km | 04:34:56 | 00:18:58 | 07:01 min/km | +06:04 (129.) ● | +05:47 (814.) ● | +05:21 (1202.) ● |
Run | 10.2 km | 04:56:08 | 00:21:12 | 08:28 min/km | +07:22 (130.) ● | +07:03 (824.) ● | +06:38 (1227.) ● |
Run | 15.4 km | 05:40:27 | 00:44:19 | 08:31 min/km | +16:12 (132.) ● | +15:35 (829.) ● | +14:47 (1237.) ● |
Run | 18.1 km | 06:03:01 | 00:22:34 | 08:21 min/km | +08:38 (132.) ● | +08:22 (833.) ● | +08:00 (1241.) ● |
Run | 21.1 km | 06:25:30 | 00:22:29 | 07:29 min/km | +07:04 (127.) ● | +06:53 (817.) ● | +06:31 (1219.) ● |
Run | 21.1 km | 06:25:30 | 02:43:56 | 07:46 min/km | +54:06 (130.) ● | +51:42 (824.) ● | +48:23 (1225.) ● |
Total | 113 km | 06:25:30 | 06:25:30 | 17.59 km/h | +01:15:30 (123.) ● | +01:09:54 (804.) ● | +01:00:25 (1099.) ● |