Ashley Williams -
Ironman 70.3 Sunshine Coast 2018
Quick facts
458/388/79All/Gender/AG
M35-39Age group
793Bib number
AustraliaNationality
33:56 | 2:43:59 | 1:41:36 | 5:04:30 |
Compare Ashley Williams with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:56 | 00:33:56 | 01:47 min/100m | -01:12 (67.) ● | -01:08 (403.) ● | -02:04 (518.) ● |
Transition | 00:36:39 | 00:02:43 | - | -01:36 (15.) ● | -01:51 (71.) ● | -01:52 (97.) ● | |
Bike | 20.4 km | 01:12:25 | 00:35:46 | 34.22 km/h | +01:09 (95.) ● | +00:44 (543.) ● | -00:20 (679.) ● |
Bike | 42 km | 01:51:51 | 00:39:26 | 32.87 km/h | +01:07 (94.) ● | +00:37 (534.) ● | -00:41 (665.) ● |
Bike | 65 km | 02:33:26 | 00:41:35 | 33.19 km/h | +02:07 (102.) ● | +01:18 (587.) ● | -00:11 (731.) ● |
Bike | 86.7 km | 03:14:01 | 00:40:35 | 32.08 km/h | +01:57 (102.) ● | +01:08 (581.) ● | -00:05 (727.) ● |
Bike | 90 km | 03:20:38 | 00:06:37 | 29.92 km/h | +00:09 (94.) ● | +00:01 (457.) ● | -00:09 (571.) ● |
Bike | 90 km | 03:20:38 | 02:43:59 | 32.93 km/h | +06:29 (101.) ● | +03:48 (551.) ● | -01:26 (687.) ● |
Transition | 03:22:54 | 00:02:16 | - | -00:57 (28.) ● | -01:17 (135.) ● | -01:16 (245.) ● | |
Run | 5 km | 03:47:11 | 00:24:17 | 04:51 min/km | -01:21 (63.) ● | -02:05 (310.) ● | -03:01 (377.) ● |
Run | 7.7 km | 03:58:59 | 00:11:48 | 04:22 min/km | -01:06 (55.) ● | -01:23 (286.) ● | -01:49 (340.) ● |
Run | 10.2 km | 04:11:33 | 00:12:34 | 05:01 min/km | -01:16 (57.) ● | -01:35 (281.) ● | -02:00 (343.) ● |
Run | 15.4 km | 04:37:32 | 00:25:59 | 04:59 min/km | -02:08 (59.) ● | -02:45 (321.) ● | -03:33 (394.) ● |
Run | 18.1 km | 04:50:22 | 00:12:50 | 04:45 min/km | -01:06 (61.) ● | -01:22 (324.) ● | -01:44 (405.) ● |
Run | 21.1 km | 05:04:30 | 00:14:08 | 04:42 min/km | -01:17 (55.) ● | -01:28 (307.) ● | -01:50 (384.) ● |
Run | 21.1 km | 05:04:30 | 01:41:36 | 04:48 min/km | -08:14 (58.) ● | -10:38 (303.) ● | -13:57 (370.) ● |
Total | 113 km | 05:04:30 | 05:04:30 | 22.27 km/h | -05:30 (79.) ● | -11:06 (388.) ● | -20:35 (458.) ● |