Anne Alford -
Ironman 70.3 Sunshine Coast 2018

  Quick facts

178/14/1All/Gender/AG

F35-39Age group

800Bib number

AustraliaNationality

26:532:26:161:38:22 4:36:36

  Compare Anne Alford with other athletes!

800 Alford
1465 Graves × 
821 Mathews × 
804 Buntrock × 
819 Manteit × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:53 00:26:5301:24 min/100m-11:11 (1.) -11:30 (6.) -09:07 (63.)
Transition 00:29:24 00:02:31 - -02:29 (1.) -02:27 (8.) -02:04 (56.)
Bike20.4 km 01:01:54 00:32:3037.66 km/h-05:49 (1.) -06:23 (8.) -03:36 (238.)
Bike42 km 01:37:41 00:35:4736.22 km/h-07:32 (3.) -07:31 (14.) -04:20 (263.)
Bike65 km 02:13:47 00:36:0638.23 km/h-09:17 (2.) -09:15 (13.) -05:40 (206.)
Bike86.7 km 02:49:46 00:35:5936.18 km/h-07:18 (3.) -07:38 (17.) -04:41 (253.)
Bike90 km 02:55:40 00:05:5433.56 km/h-01:23 (1.) -01:20 (9.) -00:52 (177.)
Bike90 km 02:55:40 02:26:1636.92 km/h-31:19 (2.) -32:07 (13.) -19:09 (223.)
Transition 02:58:14 00:02:34 - -01:28 (4.) -01:28 (42.) -00:58 (376.)
Run5 km 03:21:12 00:22:5804:35 min/km-05:50 (4.) -06:35 (22.) -04:20 (236.)
Run7.7 km 03:32:39 00:11:2704:14 min/km-02:58 (3.) -03:16 (24.) -02:10 (261.)
Run10.2 km 03:44:55 00:12:1604:54 min/km-03:01 (4.) -03:25 (29.) -02:18 (291.)
Run15.4 km 04:09:49 00:24:5404:47 min/km-06:05 (4.) -06:40 (35.) -04:38 (303.)
Run18.1 km 04:22:22 00:12:3304:38 min/km-02:30 (7.) -02:55 (43.) -02:01 (359.)
Run21.1 km 04:36:36 00:14:1404:44 min/km-02:12 (10.) -02:38 (55.) -01:44 (399.)
Run21.1 km 04:36:36 01:38:2204:39 min/km-22:36 (4.) -25:29 (30.) -17:11 (296.)
Total 113 km 04:36:36 04:36:3624.51 km/h-01:09:03 (1.) -01:13:01 (14.) -48:29 (178.)

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