Helen Greenfield -
Ironman 70.3 Sunshine Coast 2018
Quick facts
585/81/16All/Gender/AG
F35-39Age group
811Bib number
AustraliaNationality
32:08 | 2:49:25 | 1:45:43 | 5:16:10 |
Compare Helen Greenfield with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:08 | 00:32:08 | 01:41 min/100m | -05:56 (12.) ● | -06:15 (48.) ● | -03:52 (356.) ● |
Transition | 00:35:49 | 00:03:41 | - | -01:19 (9.) ● | -01:17 (58.) ● | -00:54 (411.) ● | |
Bike | 20.4 km | 01:12:50 | 00:37:01 | 33.07 km/h | -01:18 (23.) ● | -01:52 (113.) ● | +00:55 (829.) ● |
Bike | 42 km | 01:52:45 | 00:39:55 | 32.47 km/h | -03:24 (19.) ● | -03:23 (82.) ● | -00:12 (713.) ● |
Bike | 65 km | 02:35:16 | 00:42:31 | 32.46 km/h | -02:52 (21.) ● | -02:50 (109.) ● | +00:45 (798.) ● |
Bike | 86.7 km | 03:18:25 | 00:43:09 | 30.17 km/h | -00:08 (26.) ● | -00:28 (149.) ● | +02:29 (900.) ● |
Bike | 90 km | 03:25:14 | 00:06:49 | 29.05 km/h | -00:28 (20.) ● | -00:25 (94.) ● | +00:03 (708.) ● |
Bike | 90 km | 03:25:14 | 02:49:25 | 31.87 km/h | -08:10 (24.) ● | -08:58 (115.) ● | +04:00 (817.) ● |
Transition | 03:30:27 | 00:05:13 | - | +01:11 (47.) ● | +01:11 (255.) ● | +01:41 (1098.) ● | |
Run | 5 km | 03:54:56 | 00:24:29 | 04:53 min/km | -04:19 (8.) ● | -05:04 (43.) ● | -02:49 (398.) ● |
Run | 7.7 km | 04:07:10 | 00:12:14 | 04:31 min/km | -02:11 (9.) ● | -02:29 (50.) ● | -01:23 (431.) ● |
Run | 10.2 km | 04:20:30 | 00:13:20 | 05:20 min/km | -01:57 (12.) ● | -02:21 (58.) ● | -01:14 (480.) ● |
Run | 15.4 km | 04:47:53 | 00:27:23 | 05:15 min/km | -03:36 (15.) ● | -04:11 (69.) ● | -02:09 (501.) ● |
Run | 18.1 km | 05:01:17 | 00:13:24 | 04:57 min/km | -01:39 (13.) ● | -02:04 (71.) ● | -01:10 (498.) ● |
Run | 21.1 km | 05:16:10 | 00:14:53 | 04:57 min/km | -01:33 (16.) ● | -01:59 (79.) ● | -01:05 (513.) ● |
Run | 21.1 km | 05:16:10 | 01:45:43 | 05:00 min/km | -15:15 (11.) ● | -18:08 (56.) ● | -09:50 (456.) ● |
Total | 113 km | 05:16:10 | 05:16:10 | 21.44 km/h | -29:29 (16.) ● | -33:27 (81.) ● | -08:55 (585.) ● |