Sami Haynes -
Ironman 70.3 Sunshine Coast 2018
Quick facts
686/101/21All/Gender/AG
F35-39Age group
813Bib number
AustraliaNationality
31:50 | 2:49:22 | 1:55:47 | 5:25:15 |
Compare Sami Haynes with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:50 | 00:31:50 | 01:40 min/100m | -06:14 (11.) ● | -06:33 (45.) ● | -04:10 (333.) ● |
Transition | 00:36:33 | 00:04:43 | - | -00:17 (27.) ● | -00:15 (148.) ● | +00:08 (771.) ● | |
Bike | 20.4 km | 01:13:28 | 00:36:55 | 33.16 km/h | -01:24 (21.) ● | -01:58 (104.) ● | +00:49 (814.) ● |
Bike | 42 km | 01:55:31 | 00:42:03 | 30.82 km/h | -01:16 (27.) ● | -01:15 (138.) ● | +01:56 (883.) ● |
Bike | 65 km | 02:38:10 | 00:42:39 | 32.36 km/h | -02:44 (23.) ● | -02:42 (112.) ● | +00:53 (805.) ● |
Bike | 86.7 km | 03:18:51 | 00:40:41 | 32 km/h | -02:36 (19.) ● | -02:56 (93.) ● | +00:01 (732.) ● |
Bike | 90 km | 03:25:55 | 00:07:04 | 28.02 km/h | -00:13 (26.) ● | -00:10 (133.) ● | +00:18 (841.) ● |
Bike | 90 km | 03:25:55 | 02:49:22 | 31.88 km/h | -08:13 (23.) ● | -09:01 (114.) ● | +03:57 (816.) ● |
Transition | 03:29:28 | 00:03:33 | - | -00:29 (24.) ● | -00:29 (127.) ● | +00:01 (736.) ● | |
Run | 5 km | 03:59:10 | 00:29:42 | 05:56 min/km | +00:54 (34.) ● | +00:09 (174.) ● | +02:24 (936.) ● |
Run | 7.7 km | 04:12:56 | 00:13:46 | 05:05 min/km | -00:39 (24.) ● | -00:57 (119.) ● | +00:09 (734.) ● |
Run | 10.2 km | 04:27:24 | 00:14:28 | 05:47 min/km | -00:49 (22.) ● | -01:13 (106.) ● | -00:06 (670.) ● |
Run | 15.4 km | 04:56:22 | 00:28:58 | 05:34 min/km | -02:01 (20.) ● | -02:36 (100.) ● | -00:34 (632.) ● |
Run | 18.1 km | 05:10:06 | 00:13:44 | 05:05 min/km | -01:19 (17.) ● | -01:44 (84.) ● | -00:50 (553.) ● |
Run | 21.1 km | 05:25:15 | 00:15:09 | 05:03 min/km | -01:17 (17.) ● | -01:43 (86.) ● | -00:49 (546.) ● |
Run | 21.1 km | 05:25:15 | 01:55:47 | 05:29 min/km | -05:11 (21.) ● | -08:04 (113.) ● | +00:14 (693.) ● |
Total | 113 km | 05:25:15 | 05:25:15 | 20.85 km/h | -20:24 (21.) ● | -24:22 (101.) ● | +00:10 (686.) ● |