Richard Alcock -
Ironman 70.3 Sunshine Coast 2018
Quick facts
338/292/52All/Gender/AG
M40-44Age group
854Bib number
AustraliaNationality
34:49 | 2:32:22 | 1:37:58 | 4:52:54 |
Compare Richard Alcock with other athletes!
854 Alcock
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1063 Benshoof ×
1121 Kesby ×
190 Bones ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:49 | 00:34:49 | 01:49 min/100m | -00:08 (91.) ● | -00:15 (456.) ● | -01:11 (596.) ● |
Transition | 00:39:13 | 00:04:24 | - | +00:04 (89.) ● | -00:10 (455.) ● | -00:11 (671.) ● | |
Bike | 20.4 km | 01:13:12 | 00:33:59 | 36.02 km/h | -00:51 (65.) ● | -01:03 (349.) ● | -02:07 (422.) ● |
Bike | 42 km | 01:49:40 | 00:36:28 | 35.54 km/h | -02:03 (54.) ● | -02:21 (287.) ● | -03:39 (334.) ● |
Bike | 65 km | 02:28:01 | 00:38:21 | 35.98 km/h | -01:40 (68.) ● | -01:56 (347.) ● | -03:25 (412.) ● |
Bike | 86.7 km | 03:05:19 | 00:37:18 | 34.91 km/h | -02:00 (65.) ● | -02:09 (319.) ● | -03:22 (376.) ● |
Bike | 90 km | 03:11:35 | 00:06:16 | 31.6 km/h | -00:19 (58.) ● | -00:20 (313.) ● | -00:30 (374.) ● |
Bike | 90 km | 03:11:35 | 02:32:22 | 35.44 km/h | -06:53 (61.) ● | -07:49 (319.) ● | -13:03 (375.) ● |
Transition | 03:14:56 | 00:03:21 | - | -00:12 (82.) ● | -00:12 (455.) ● | -00:11 (668.) ● | |
Run | 5 km | 03:39:05 | 00:24:09 | 04:49 min/km | -01:52 (57.) ● | -02:13 (298.) ● | -03:09 (357.) ● |
Run | 7.7 km | 03:50:57 | 00:11:52 | 04:23 min/km | -01:10 (57.) ● | -01:19 (295.) ● | -01:45 (354.) ● |
Run | 10.2 km | 04:03:19 | 00:12:22 | 04:56 min/km | -01:36 (46.) ● | -01:47 (255.) ● | -02:12 (307.) ● |
Run | 15.4 km | 04:27:59 | 00:24:40 | 04:44 min/km | -03:46 (44.) ● | -04:04 (237.) ● | -04:52 (286.) ● |
Run | 18.1 km | 04:39:57 | 00:11:58 | 04:25 min/km | -02:03 (35.) ● | -02:14 (219.) ● | -02:36 (267.) ● |
Run | 21.1 km | 04:52:54 | 00:12:57 | 04:19 min/km | -02:28 (27.) ● | -02:39 (194.) ● | -03:01 (238.) ● |
Run | 21.1 km | 04:52:54 | 01:37:58 | 04:38 min/km | -12:55 (42.) ● | -14:16 (239.) ● | -17:35 (286.) ● |
Total | 113 km | 04:52:54 | 04:52:54 | 23.15 km/h | -20:04 (52.) ● | -22:42 (292.) ● | -32:11 (338.) ● |