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Trevor Ambrose -
Ironman 70.3 Sunshine Coast 2018
Quick facts
999/751/148All/Gender/AG
M40-44Age group
855Bib number
AustraliaNationality
35:46 | 2:57:44 | 2:14:14 | 6:02:18 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:46 | 00:35:46 | 01:52 min/100m | +00:49 (98.) ● | +00:42 (499.) ● | -00:14 (667.) ● |
Transition | 00:44:10 | 00:08:24 | - | +04:04 (164.) ● | +03:50 (819.) ● | +03:49 (1222.) ● | |
Bike | 20.4 km | 01:21:52 | 00:37:42 | 32.47 km/h | +02:52 (145.) ● | +02:40 (689.) ● | +01:36 (898.) ● |
Bike | 42 km | 02:03:45 | 00:41:53 | 30.94 km/h | +03:22 (140.) ● | +03:04 (674.) ● | +01:46 (873.) ● |
Bike | 65 km | 02:48:16 | 00:44:31 | 31 km/h | +04:30 (145.) ● | +04:14 (697.) ● | +02:45 (918.) ● |
Bike | 86.7 km | 03:34:40 | 00:46:24 | 28.06 km/h | +07:06 (153.) ● | +06:57 (770.) ● | +05:44 (1068.) ● |
Bike | 90 km | 03:41:54 | 00:07:14 | 27.37 km/h | +00:39 (136.) ● | +00:38 (693.) ● | +00:28 (923.) ● |
Bike | 90 km | 03:41:54 | 02:57:44 | 30.38 km/h | +18:29 (149.) ● | +17:33 (717.) ● | +12:19 (953.) ● |
Transition | 03:48:04 | 00:06:10 | - | +02:37 (157.) ● | +02:37 (786.) ● | +02:38 (1171.) ● | |
Run | 5 km | 04:17:58 | 00:29:54 | 05:58 min/km | +03:53 (149.) ● | +03:32 (692.) ● | +02:36 (954.) ● |
Run | 7.7 km | 04:34:02 | 00:16:04 | 05:57 min/km | +03:02 (152.) ● | +02:53 (737.) ● | +02:27 (1044.) ● |
Run | 10.2 km | 04:51:14 | 00:17:12 | 06:52 min/km | +03:14 (149.) ● | +03:03 (723.) ● | +02:38 (1027.) ● |
Run | 15.4 km | 05:24:45 | 00:33:31 | 06:26 min/km | +05:05 (144.) ● | +04:47 (680.) ● | +03:59 (959.) ● |
Run | 18.1 km | 05:42:48 | 00:18:03 | 06:41 min/km | +04:02 (152.) ● | +03:51 (740.) ● | +03:29 (1077.) ● |
Run | 21.1 km | 06:02:18 | 00:19:30 | 06:30 min/km | +04:05 (151.) ● | +03:54 (738.) ● | +03:32 (1073.) ● |
Run | 21.1 km | 06:02:18 | 02:14:14 | 06:21 min/km | +23:21 (149.) ● | +22:00 (723.) ● | +18:41 (1024.) ● |
Total | 113 km | 06:02:18 | 06:02:18 | 18.71 km/h | +49:20 (148.) ● | +46:42 (751.) ● | +37:13 (999.) ● |
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