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Tim Cook -
Ironman 70.3 Sunshine Coast 2018

Quick facts

142/129/15All/Gender/AG

M40-44Age group

883Bib number

United KingdomNationality


36:54	2:23:26	1:24:19	4:30:48

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Compare Tim Cook with other athletes!

883 Cook

197 McNamara ×

203 Rudd ×

195 Hall ×

993 Winterford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:54	00:36:54	01:56 min/100m	+01:57 (119.) ●	+01:50 (567.) ●	+00:54 (767.) ●
Transition		00:39:59	00:03:05	-	-01:15 (25.) ●	-01:29 (149.) ●	-01:30 (218.) ●
Bike	20.4 km	01:11:51	00:31:52	38.41 km/h	-02:58 (21.) ●	-03:10 (154.) ●	-04:14 (173.) ●
Bike	42 km	01:46:59	00:35:08	36.89 km/h	-03:23 (30.) ●	-03:41 (177.) ●	-04:59 (195.) ●
Bike	65 km	02:22:28	00:35:29	38.89 km/h	-04:32 (16.) ●	-04:48 (129.) ●	-06:17 (143.) ●
Bike	86.7 km	02:57:35	00:35:07	37.08 km/h	-04:11 (22.) ●	-04:20 (159.) ●	-05:33 (180.) ●
Bike	90 km	03:03:25	00:05:50	33.94 km/h	-00:45 (22.) ●	-00:46 (132.) ●	-00:56 (155.) ●
Bike	90 km	03:03:25	02:23:26	37.65 km/h	-15:49 (21.) ●	-16:45 (142.) ●	-21:59 (160.) ●
Transition		03:06:29	00:03:04	-	-00:29 (68.) ●	-00:29 (388.) ●	-00:28 (580.) ●
Run	5 km	03:27:29	00:21:00	04:12 min/km	-05:01 (6.) ●	-05:22 (84.) ●	-06:18 (98.) ●
Run	7.7 km	03:37:43	00:10:14	03:47 min/km	-02:48 (3.) ●	-02:57 (81.) ●	-03:23 (94.) ●
Run	10.2 km	03:48:23	00:10:40	04:16 min/km	-03:18 (3.) ●	-03:29 (69.) ●	-03:54 (82.) ●
Run	15.4 km	04:09:34	00:21:11	04:04 min/km	-07:15 (4.) ●	-07:33 (62.) ●	-08:21 (75.) ●
Run	18.1 km	04:19:45	00:10:11	03:46 min/km	-03:50 (3.) ●	-04:01 (51.) ●	-04:23 (59.) ●
Run	21.1 km	04:30:48	00:11:03	03:41 min/km	-04:22 (3.) ●	-04:33 (38.) ●	-04:55 (46.) ●
Run	21.1 km	04:30:48	01:24:19	03:59 min/km	-26:34 (2.) ●	-27:55 (62.) ●	-31:14 (74.) ●
Total	113 km	04:30:48	04:30:48	25.04 km/h	-42:10 (15.) ●	-44:48 (129.) ●	-54:17 (142.) ●

Ovr	Gen	Div	Name	#	AG
119	107	10	Jonathan Lane	931	M40-44	Australia	00:35:32	02:16:59	01:29:15	04:26:37
120	108	11	Marshall Scott	204	M40-44	Australia	00:28:10	02:18:20	01:35:22	04:26:56
122	110	12	Jeremy Leach	296	M40-44	Australia	00:33:28	02:24:21	01:24:24	04:27:35
130	117	13	Jason McNamara	197	M40-44	Australia	00:33:15	02:17:46	01:31:26	04:28:59
131	118	14	Leigh Rudd	203	M40-44	Australia	00:30:38	02:22:26	01:30:22	04:29:11
142	129	15	Tim Cook	883	M40-44	United Kingdom	00:36:54	02:23:26	01:24:19	04:30:48
144	131	16	Gareth Hall	195	M40-44	United Kingdom	00:34:28	02:20:59	01:29:33	04:31:01
146	133	17	Darren Winterford	993	M40-44	Australia	00:28:19	02:21:59	01:34:32	04:31:28
151	138	18	Timothy Hong	918	M40-44	Australia	00:29:58	02:31:26	01:26:21	04:32:30
155	142	19	Anthony Ralph	200	M40-44	Australia	00:34:41	02:23:25	01:29:36	04:32:47

All Results

Statistics: Ironman 70.3 Sunshine Coast 2018

Results: Ironman 70.3 Sunshine Coast 2018

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