John Cotsell -
Ironman 70.3 Sunshine Coast 2018
Quick facts
472/400/79All/Gender/AG
M40-44Age group
884Bib number
AustraliaNationality
32:17 | 2:35:24 | 1:52:30 | 5:05:21 |
Compare John Cotsell with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:17 | 00:32:17 | 01:41 min/100m | -02:40 (50.) ● | -02:47 (291.) ● | -03:43 (373.) ● |
Transition | 00:35:28 | 00:03:11 | - | -01:09 (29.) ● | -01:23 (166.) ● | -01:24 (249.) ● | |
Bike | 20.4 km | 01:09:59 | 00:34:31 | 35.46 km/h | -00:19 (79.) ● | -00:31 (412.) ● | -01:35 (496.) ● |
Bike | 42 km | 01:47:28 | 00:37:29 | 34.58 km/h | -01:02 (73.) ● | -01:20 (367.) ● | -02:38 (441.) ● |
Bike | 65 km | 02:26:15 | 00:38:47 | 35.58 km/h | -01:14 (75.) ● | -01:30 (378.) ● | -02:59 (454.) ● |
Bike | 86.7 km | 03:04:28 | 00:38:13 | 34.07 km/h | -01:05 (77.) ● | -01:14 (401.) ● | -02:27 (491.) ● |
Bike | 90 km | 03:10:52 | 00:06:24 | 30.94 km/h | -00:11 (73.) ● | -00:12 (370.) ● | -00:22 (449.) ● |
Bike | 90 km | 03:10:52 | 02:35:24 | 34.75 km/h | -03:51 (75.) ● | -04:47 (380.) ● | -10:01 (463.) ● |
Transition | 03:12:51 | 00:01:59 | - | -01:34 (9.) ● | -01:34 (67.) ● | -01:33 (151.) ● | |
Run | 5 km | 03:38:15 | 00:25:24 | 05:04 min/km | -00:37 (85.) ● | -00:58 (408.) ● | -01:54 (506.) ● |
Run | 7.7 km | 03:51:22 | 00:13:07 | 04:51 min/km | +00:05 (96.) ● | -00:04 (466.) ● | -00:30 (602.) ● |
Run | 10.2 km | 04:05:12 | 00:13:50 | 05:32 min/km | -00:08 (91.) ● | -00:19 (434.) ● | -00:44 (558.) ● |
Run | 15.4 km | 04:35:00 | 00:29:48 | 05:43 min/km | +01:22 (105.) ● | +01:04 (517.) ● | +00:16 (698.) ● |
Run | 18.1 km | 04:49:56 | 00:14:56 | 05:31 min/km | +00:55 (115.) ● | +00:44 (546.) ● | +00:22 (756.) ● |
Run | 21.1 km | 05:05:21 | 00:15:25 | 05:08 min/km | ±00:00 (89.) ● | -00:11 (453.) ● | -00:33 (599.) ● |
Run | 21.1 km | 05:05:21 | 01:52:30 | 05:19 min/km | +01:37 (95.) ● | +00:16 (473.) ● | -03:03 (616.) ● |
Total | 113 km | 05:05:21 | 05:05:21 | 22.2 km/h | -07:37 (79.) ● | -10:15 (400.) ● | -19:44 (472.) ● |