Ben Donald -
Ironman 70.3 Sunshine Coast 2018
Quick facts
223/200/36All/Gender/AG
M40-44Age group
892Bib number
AustraliaNationality
34:45 | 2:24:22 | 1:35:14 | 4:41:15 |
Compare Ben Donald with other athletes!
892 Donald
129 Torres ×
928 Kennedy ×
297 Matheson ×
920 Howard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:45 | 00:34:45 | 01:49 min/100m | -00:12 (88.) ● | -00:19 (451.) ● | -01:15 (585.) ● |
Transition | 00:38:44 | 00:03:59 | - | -00:21 (73.) ● | -00:35 (356.) ● | -00:36 (529.) ● | |
Bike | 20.4 km | 01:10:15 | 00:31:31 | 38.84 km/h | -03:19 (13.) ● | -03:31 (117.) ● | -04:35 (132.) ● |
Bike | 42 km | 01:45:28 | 00:35:13 | 36.8 km/h | -03:18 (35.) ● | -03:36 (187.) ● | -04:54 (208.) ● |
Bike | 65 km | 02:21:12 | 00:35:44 | 38.62 km/h | -04:17 (23.) ● | -04:33 (158.) ● | -06:02 (180.) ● |
Bike | 86.7 km | 02:57:04 | 00:35:52 | 36.3 km/h | -03:26 (35.) ● | -03:35 (206.) ● | -04:48 (234.) ● |
Bike | 90 km | 03:03:06 | 00:06:02 | 32.82 km/h | -00:33 (38.) ● | -00:34 (212.) ● | -00:44 (249.) ● |
Bike | 90 km | 03:03:06 | 02:24:22 | 37.4 km/h | -14:53 (25.) ● | -15:49 (159.) ● | -21:03 (179.) ● |
Transition | 03:06:01 | 00:02:55 | - | -00:38 (57.) ● | -00:38 (351.) ● | -00:37 (529.) ● | |
Run | 5 km | 03:29:10 | 00:23:09 | 04:37 min/km | -02:52 (36.) ● | -03:13 (217.) ● | -04:09 (256.) ● |
Run | 7.7 km | 03:40:44 | 00:11:34 | 04:17 min/km | -01:28 (45.) ● | -01:37 (243.) ● | -02:03 (286.) ● |
Run | 10.2 km | 03:52:35 | 00:11:51 | 04:44 min/km | -02:07 (29.) ● | -02:18 (181.) ● | -02:43 (213.) ● |
Run | 15.4 km | 04:16:29 | 00:23:54 | 04:35 min/km | -04:32 (29.) ● | -04:50 (188.) ● | -05:38 (221.) ● |
Run | 18.1 km | 04:28:14 | 00:11:45 | 04:21 min/km | -02:16 (27.) ● | -02:27 (190.) ● | -02:49 (229.) ● |
Run | 21.1 km | 04:41:15 | 00:13:01 | 04:20 min/km | -02:24 (30.) ● | -02:35 (199.) ● | -02:57 (246.) ● |
Run | 21.1 km | 04:41:15 | 01:35:14 | 04:30 min/km | -15:39 (30.) ● | -17:00 (194.) ● | -20:19 (230.) ● |
Total | 113 km | 04:41:15 | 04:41:15 | 24.11 km/h | -31:43 (36.) ● | -34:21 (200.) ● | -43:50 (223.) ● |