John Good -
Ironman 70.3 Sunshine Coast 2018
Quick facts
548/460/91All/Gender/AG
M40-44Age group
908Bib number
AustraliaNationality
41:15 | 2:39:42 | 1:42:45 | 5:12:36 |
Compare John Good with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:15 | 00:41:15 | 02:10 min/100m | +06:18 (148.) ● | +06:11 (736.) ● | +05:15 (1038.) ● |
Transition | 00:46:13 | 00:04:58 | - | +00:38 (118.) ● | +00:24 (569.) ● | +00:23 (846.) ● | |
Bike | 20.4 km | 01:21:29 | 00:35:16 | 34.71 km/h | +00:26 (98.) ● | +00:14 (497.) ● | -00:50 (612.) ● |
Bike | 42 km | 02:01:15 | 00:39:46 | 32.59 km/h | +01:15 (111.) ● | +00:57 (559.) ● | -00:21 (698.) ● |
Bike | 65 km | 02:41:16 | 00:40:01 | 34.49 km/h | ±00:00 (97.) ● | -00:16 (468.) ● | -01:45 (571.) ● |
Bike | 86.7 km | 03:19:34 | 00:38:18 | 33.99 km/h | -01:00 (79.) ● | -01:09 (407.) ● | -02:22 (500.) ● |
Bike | 90 km | 03:25:55 | 00:06:21 | 31.18 km/h | -00:14 (69.) ● | -00:15 (352.) ● | -00:25 (426.) ● |
Bike | 90 km | 03:25:55 | 02:39:42 | 33.81 km/h | +00:27 (96.) ● | -00:29 (473.) ● | -05:43 (581.) ● |
Transition | 03:29:51 | 00:03:56 | - | +00:23 (113.) ● | +00:23 (587.) ● | +00:24 (852.) ● | |
Run | 5 km | 03:54:54 | 00:25:03 | 05:00 min/km | -00:58 (78.) ● | -01:19 (366.) ● | -02:15 (458.) ● |
Run | 7.7 km | 04:07:25 | 00:12:31 | 04:38 min/km | -00:31 (77.) ● | -00:40 (378.) ● | -01:06 (478.) ● |
Run | 10.2 km | 04:20:31 | 00:13:06 | 05:14 min/km | -00:52 (72.) ● | -01:03 (358.) ● | -01:28 (445.) ● |
Run | 15.4 km | 04:46:54 | 00:26:23 | 05:04 min/km | -02:03 (66.) ● | -02:21 (342.) ● | -03:09 (422.) ● |
Run | 18.1 km | 04:58:56 | 00:12:02 | 04:27 min/km | -01:59 (39.) ● | -02:10 (228.) ● | -02:32 (276.) ● |
Run | 21.1 km | 05:12:36 | 00:13:40 | 04:33 min/km | -01:45 (46.) ● | -01:56 (262.) ● | -02:18 (322.) ● |
Run | 21.1 km | 05:12:36 | 01:42:45 | 04:52 min/km | -08:08 (62.) ● | -09:29 (322.) ● | -12:48 (395.) ● |
Total | 113 km | 05:12:36 | 05:12:36 | 21.69 km/h | -00:22 (91.) ● | -03:00 (460.) ● | -12:29 (548.) ● |