Dion Grayson -
Ironman 70.3 Sunshine Coast 2018
Quick facts
946/726/142All/Gender/AG
M40-44Age group
909Bib number
AustraliaNationality
42:06 | 2:59:10 | 2:00:54 | 5:54:28 |
Compare Dion Grayson with other athletes!
909 Grayson
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:06 | 00:42:06 | 02:12 min/100m | +07:09 (153.) ● | +07:02 (754.) ● | +06:06 (1068.) ● |
Transition | 00:49:06 | 00:07:00 | - | +02:40 (161.) ● | +02:26 (773.) ● | +02:25 (1159.) ● | |
Bike | 20.4 km | 01:28:13 | 00:39:07 | 31.29 km/h | +04:17 (153.) ● | +04:05 (747.) ● | +03:01 (1007.) ● |
Bike | 42 km | 02:11:58 | 00:43:45 | 29.62 km/h | +05:14 (150.) ● | +04:56 (733.) ● | +03:38 (987.) ● |
Bike | 65 km | 02:58:15 | 00:46:17 | 29.82 km/h | +06:16 (153.) ● | +06:00 (746.) ● | +04:31 (1006.) ● |
Bike | 86.7 km | 03:41:07 | 00:42:52 | 30.37 km/h | +03:34 (134.) ● | +03:25 (677.) ● | +02:12 (882.) ● |
Bike | 90 km | 03:48:16 | 00:07:09 | 27.69 km/h | +00:34 (131.) ● | +00:33 (665.) ● | +00:23 (881.) ● |
Bike | 90 km | 03:48:16 | 02:59:10 | 30.14 km/h | +19:55 (152.) ● | +18:59 (728.) ● | +13:45 (973.) ● |
Transition | 03:53:34 | 00:05:18 | - | +01:45 (150.) ● | +01:45 (743.) ● | +01:46 (1107.) ● | |
Run | 5 km | 04:23:13 | 00:29:39 | 05:55 min/km | +03:38 (144.) ● | +03:17 (677.) ● | +02:21 (930.) ● |
Run | 7.7 km | 04:37:43 | 00:14:30 | 05:22 min/km | +01:28 (127.) ● | +01:19 (624.) ● | +00:53 (859.) ● |
Run | 10.2 km | 04:52:50 | 00:15:07 | 06:02 min/km | +01:09 (116.) ● | +00:58 (574.) ● | +00:33 (789.) ● |
Run | 15.4 km | 05:23:27 | 00:30:37 | 05:53 min/km | +02:11 (121.) ● | +01:53 (561.) ● | +01:05 (770.) ● |
Run | 18.1 km | 05:38:22 | 00:14:55 | 05:31 min/km | +00:54 (114.) ● | +00:43 (543.) ● | +00:21 (749.) ● |
Run | 21.1 km | 05:54:28 | 00:16:06 | 05:22 min/km | +00:41 (107.) ● | +00:30 (516.) ● | +00:08 (716.) ● |
Run | 21.1 km | 05:54:28 | 02:00:54 | 05:43 min/km | +10:01 (123.) ● | +08:40 (580.) ● | +05:21 (801.) ● |
Total | 113 km | 05:54:28 | 05:54:28 | 19.13 km/h | +41:30 (142.) ● | +38:52 (726.) ● | +29:23 (946.) ● |