Lanziz Homar -
Ironman 70.3 Sunshine Coast 2018
Quick facts
1095/801/158All/Gender/AG
M40-44Age group
917Bib number
MadagascarNationality
41:52 | 3:24:32 | 2:08:47 | 6:24:53 |
Compare Lanziz Homar with other athletes!
917 Homar
939 Moran ×
1496 McDonagh ×
371 Byrne ×
971 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:52 | 00:41:52 | 02:12 min/100m | +06:55 (152.) ● | +06:48 (751.) ● | +05:52 (1062.) ● |
Transition | 00:47:08 | 00:05:16 | - | +00:56 (128.) ● | +00:42 (616.) ● | +00:41 (920.) ● | |
Bike | 20.4 km | 01:29:52 | 00:42:44 | 28.64 km/h | +07:54 (163.) ● | +07:42 (815.) ● | +06:38 (1167.) ● |
Bike | 42 km | 02:19:38 | 00:49:46 | 26.04 km/h | +11:15 (163.) ● | +10:57 (822.) ● | +09:39 (1197.) ● |
Bike | 65 km | 03:11:09 | 00:51:31 | 26.79 km/h | +11:30 (161.) ● | +11:14 (809.) ● | +09:45 (1159.) ● |
Bike | 86.7 km | 04:04:23 | 00:53:14 | 24.46 km/h | +13:56 (163.) ● | +13:47 (831.) ● | +12:34 (1228.) ● |
Bike | 90 km | 04:11:40 | 00:07:17 | 27.19 km/h | +00:42 (141.) ● | +00:41 (711.) ● | +00:31 (952.) ● |
Bike | 90 km | 04:11:40 | 03:24:32 | 26.4 km/h | +45:17 (163.) ● | +44:21 (819.) ● | +39:07 (1183.) ● |
Transition | 04:16:06 | 00:04:26 | - | +00:53 (130.) ● | +00:53 (665.) ● | +00:54 (980.) ● | |
Run | 5 km | 04:43:25 | 00:27:19 | 05:27 min/km | +01:18 (115.) ● | +00:57 (539.) ● | +00:01 (708.) ● |
Run | 7.7 km | 04:57:55 | 00:14:30 | 05:22 min/km | +01:28 (128.) ● | +01:19 (625.) ● | +00:53 (860.) ● |
Run | 10.2 km | 05:14:39 | 00:16:44 | 06:41 min/km | +02:46 (146.) ● | +02:35 (699.) ● | +02:10 (989.) ● |
Run | 15.4 km | 05:50:17 | 00:35:38 | 06:51 min/km | +07:12 (151.) ● | +06:54 (739.) ● | +06:06 (1061.) ● |
Run | 18.1 km | 06:06:30 | 00:16:13 | 06:00 min/km | +02:12 (133.) ● | +02:01 (646.) ● | +01:39 (912.) ● |
Run | 21.1 km | 06:24:53 | 00:18:23 | 06:07 min/km | +02:58 (141.) ● | +02:47 (691.) ● | +02:25 (984.) ● |
Run | 21.1 km | 06:24:53 | 02:08:47 | 06:06 min/km | +17:54 (142.) ● | +16:33 (687.) ● | +13:14 (953.) ● |
Total | 113 km | 06:24:53 | 06:24:53 | 17.62 km/h | +01:11:55 (158.) ● | +01:09:17 (801.) ● | +59:48 (1095.) ● |