Rod LE Coz -
Ironman 70.3 Sunshine Coast 2018
Quick facts
176/160/25All/Gender/AG
M40-44Age group
932Bib number
AustraliaNationality
32:28 | 2:25:19 | 1:31:55 | 4:36:27 |
Compare Rod LE Coz with other athletes!
932 LE Coz
990 Whiting ×
191 Boyd ×
978 VAN Esveld ×
875 Brewster ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:28 | 00:32:28 | 01:42 min/100m | -02:29 (57.) ● | -02:36 (310.) ● | -03:32 (392.) ● |
Transition | 00:36:20 | 00:03:52 | - | -00:28 (67.) ● | -00:42 (322.) ● | -00:43 (483.) ● | |
Bike | 20.4 km | 01:08:00 | 00:31:40 | 38.65 km/h | -03:10 (16.) ● | -03:22 (131.) ● | -04:26 (148.) ● |
Bike | 42 km | 01:43:09 | 00:35:09 | 36.87 km/h | -03:22 (32.) ● | -03:40 (179.) ● | -04:58 (197.) ● |
Bike | 65 km | 02:19:42 | 00:36:33 | 37.76 km/h | -03:28 (32.) ● | -03:44 (214.) ● | -05:13 (246.) ● |
Bike | 86.7 km | 02:55:37 | 00:35:55 | 36.25 km/h | -03:23 (39.) ● | -03:32 (216.) ● | -04:45 (246.) ● |
Bike | 90 km | 03:01:39 | 00:06:02 | 32.82 km/h | -00:33 (39.) ● | -00:34 (213.) ● | -00:44 (250.) ● |
Bike | 90 km | 03:01:39 | 02:25:19 | 37.16 km/h | -13:56 (30.) ● | -14:52 (176.) ● | -20:06 (199.) ● |
Transition | 03:04:32 | 00:02:53 | - | -00:40 (55.) ● | -00:40 (343.) ● | -00:39 (517.) ● | |
Run | 5 km | 03:27:42 | 00:23:10 | 04:38 min/km | -02:51 (37.) ● | -03:12 (218.) ● | -04:08 (257.) ● |
Run | 7.7 km | 03:38:42 | 00:11:00 | 04:04 min/km | -02:02 (26.) ● | -02:11 (163.) ● | -02:37 (186.) ● |
Run | 10.2 km | 03:50:05 | 00:11:23 | 04:33 min/km | -02:35 (16.) ● | -02:46 (134.) ● | -03:11 (154.) ● |
Run | 15.4 km | 04:12:59 | 00:22:54 | 04:24 min/km | -05:32 (20.) ● | -05:50 (139.) ● | -06:38 (161.) ● |
Run | 18.1 km | 04:24:03 | 00:11:04 | 04:05 min/km | -02:57 (16.) ● | -03:08 (125.) ● | -03:30 (147.) ● |
Run | 21.1 km | 04:36:27 | 00:12:24 | 04:08 min/km | -03:01 (18.) ● | -03:12 (141.) ● | -03:34 (169.) ● |
Run | 21.1 km | 04:36:27 | 01:31:55 | 04:21 min/km | -18:58 (21.) ● | -20:19 (149.) ● | -23:38 (173.) ● |
Total | 113 km | 04:36:27 | 04:36:27 | 24.53 km/h | -36:31 (25.) ● | -39:09 (160.) ● | -48:38 (176.) ● |