Spencer Toogood -
Ironman 70.3 Sunshine Coast 2018
Quick facts
1013/758/150All/Gender/AG
M40-44Age group
976Bib number
AustraliaNationality
37:24 | 2:49:43 | 2:28:53 | 6:06:05 |
Compare Spencer Toogood with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:24 | 00:37:24 | 01:58 min/100m | +02:27 (122.) ● | +02:20 (589.) ● | +01:24 (809.) ● |
Transition | 00:42:41 | 00:05:17 | - | +00:57 (130.) ● | +00:43 (625.) ● | +00:42 (929.) ● | |
Bike | 20.4 km | 01:18:38 | 00:35:57 | 34.05 km/h | +01:07 (115.) ● | +00:55 (562.) ● | -00:09 (700.) ● |
Bike | 42 km | 02:00:13 | 00:41:35 | 31.17 km/h | +03:04 (136.) ● | +02:46 (657.) ● | +01:28 (847.) ● |
Bike | 65 km | 02:43:34 | 00:43:21 | 31.83 km/h | +03:20 (135.) ● | +03:04 (657.) ● | +01:35 (850.) ● |
Bike | 86.7 km | 03:25:10 | 00:41:36 | 31.3 km/h | +02:18 (124.) ● | +02:09 (631.) ● | +00:56 (810.) ● |
Bike | 90 km | 03:32:24 | 00:07:14 | 27.37 km/h | +00:39 (139.) ● | +00:38 (696.) ● | +00:28 (926.) ● |
Bike | 90 km | 03:32:24 | 02:49:43 | 31.82 km/h | +10:28 (131.) ● | +09:32 (642.) ● | +04:18 (820.) ● |
Transition | 03:37:12 | 00:04:48 | - | +01:15 (143.) ● | +01:15 (710.) ● | +01:16 (1052.) ● | |
Run | 5 km | 04:20:08 | 00:42:56 | 08:35 min/km | +16:55 (164.) ● | +16:34 (840.) ● | +15:38 (1250.) ● |
Run | 7.7 km | 04:37:53 | 00:17:45 | 06:34 min/km | +04:43 (158.) ● | +04:34 (796.) ● | +04:08 (1166.) ● |
Run | 10.2 km | 04:56:50 | 00:18:57 | 07:34 min/km | +04:59 (156.) ● | +04:48 (782.) ● | +04:23 (1147.) ● |
Run | 15.4 km | 05:32:26 | 00:35:36 | 06:50 min/km | +07:10 (150.) ● | +06:52 (738.) ● | +06:04 (1060.) ● |
Run | 18.1 km | 05:49:12 | 00:16:46 | 06:12 min/km | +02:45 (142.) ● | +02:34 (685.) ● | +02:12 (973.) ● |
Run | 21.1 km | 06:06:05 | 00:16:53 | 05:37 min/km | +01:28 (119.) ● | +01:17 (587.) ● | +00:55 (816.) ● |
Run | 21.1 km | 06:06:05 | 02:28:53 | 07:03 min/km | +38:00 (158.) ● | +36:39 (786.) ● | +33:20 (1148.) ● |
Total | 113 km | 06:06:05 | 06:06:05 | 18.52 km/h | +53:07 (150.) ● | +50:29 (758.) ● | +41:00 (1013.) ● |