Spencer Toogood -
Ironman 70.3 Sunshine Coast 2018

  Quick facts

1013/758/150All/Gender/AG

M40-44Age group

976Bib number

AustraliaNationality

37:242:49:432:28:53 6:06:05

  Compare Spencer Toogood with other athletes!

976 Toogood
855 Ambrose × 
923 Hughes × 
853 Aitken × 
935 McLachlan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:24 00:37:2401:58 min/100m+02:27 (122.) +02:20 (589.) +01:24 (809.)
Transition 00:42:41 00:05:17 - +00:57 (130.) +00:43 (625.) +00:42 (929.)
Bike20.4 km 01:18:38 00:35:5734.05 km/h+01:07 (115.) +00:55 (562.) -00:09 (700.)
Bike42 km 02:00:13 00:41:3531.17 km/h+03:04 (136.) +02:46 (657.) +01:28 (847.)
Bike65 km 02:43:34 00:43:2131.83 km/h+03:20 (135.) +03:04 (657.) +01:35 (850.)
Bike86.7 km 03:25:10 00:41:3631.3 km/h+02:18 (124.) +02:09 (631.) +00:56 (810.)
Bike90 km 03:32:24 00:07:1427.37 km/h+00:39 (139.) +00:38 (696.) +00:28 (926.)
Bike90 km 03:32:24 02:49:4331.82 km/h+10:28 (131.) +09:32 (642.) +04:18 (820.)
Transition 03:37:12 00:04:48 - +01:15 (143.) +01:15 (710.) +01:16 (1052.)
Run5 km 04:20:08 00:42:5608:35 min/km+16:55 (164.) +16:34 (840.) +15:38 (1250.)
Run7.7 km 04:37:53 00:17:4506:34 min/km+04:43 (158.) +04:34 (796.) +04:08 (1166.)
Run10.2 km 04:56:50 00:18:5707:34 min/km+04:59 (156.) +04:48 (782.) +04:23 (1147.)
Run15.4 km 05:32:26 00:35:3606:50 min/km+07:10 (150.) +06:52 (738.) +06:04 (1060.)
Run18.1 km 05:49:12 00:16:4606:12 min/km+02:45 (142.) +02:34 (685.) +02:12 (973.)
Run21.1 km 06:06:05 00:16:5305:37 min/km+01:28 (119.) +01:17 (587.) +00:55 (816.)
Run21.1 km 06:06:05 02:28:5307:03 min/km+38:00 (158.) +36:39 (786.) +33:20 (1148.)
Total 113 km 06:06:05 06:06:0518.52 km/h+53:07 (150.) +50:29 (758.) +41:00 (1013.)

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