Nicole Mikhael -
Ironman 70.3 WC South Africa 2018

Quick facts

2354/416/75All/Gender/AG

F35-39Age group

1010Bib number

CanadaNationality


43:33	2:58:01	1:38:36	5:30:54

Compare Nicole Mikhael with other athletes!

1010 Mikhael

973 Heger ×

1047 Realpe Palacios ×

1058 Sanchez ×

1001 Manco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:33	00:43:33	02:17 min/100m	+06:25 (174.) ●	+06:18 (1152.) ●	+08:52 (3386.) ●
Transition		00:50:35	00:07:02	-	+02:17 (191.) ●	+02:04 (1204.) ●	+02:36 (3468.) ●
Bike	15.7 km	01:27:14	00:36:39	25.7 km/h	-00:33 (98.) ●	-01:06 (554.) ●	+04:22 (2816.) ●
Bike	28.4 km	01:54:49	00:27:35	27.63 km/h	-00:39 (93.) ●	-00:35 (598.) ●	+04:07 (2907.) ●
Bike	37.9 km	02:15:24	00:20:35	27.69 km/h	-02:14 (39.) ●	-03:09 (238.) ●	-01:31 (1348.) ●
Bike	47.4 km	02:36:42	00:21:18	26.76 km/h	-00:45 (67.) ●	-00:40 (525.) ●	+02:25 (2755.) ●
Bike	60.7 km	03:01:09	00:24:27	32.64 km/h	-00:36 (89.) ●	-00:57 (532.) ●	-00:16 (1984.) ●
Bike	70.3 km	03:18:12	00:17:03	33.78 km/h	-00:49 (68.) ●	-01:17 (324.) ●	+00:11 (2181.) ●
Bike	90 km	03:48:36	00:30:24	38.88 km/h	-02:13 (38.) ●	-02:54 (188.) ●	-03:05 (465.) ●
Bike	90 km	03:48:36	02:58:01	30.33 km/h	-07:49 (65.) ●	-10:38 (379.) ●	+06:13 (2395.) ●
Transition		03:52:18	00:03:42	-	-00:14 (114.) ●	-00:27 (627.) ●	-00:13 (2101.) ●
Run	2.4 km	04:03:58	00:11:40	04:51 min/km	-01:18 (50.) ●	-01:40 (233.) ●	-00:37 (1611.) ●
Run	5.2 km	04:15:45	00:11:47	04:12 min/km	-01:36 (37.) ●	-02:00 (187.) ●	-00:47 (1525.) ●
Run	7.7 km	04:27:58	00:12:13	04:53 min/km	-01:40 (42.) ●	-02:04 (208.) ●	-00:35 (1742.) ●
Run	10 km	04:39:10	00:11:12	04:52 min/km	-01:33 (45.) ●	-01:51 (222.) ●	-00:47 (1525.) ●
Run	12.8 km	04:51:59	00:12:49	04:34 min/km	-02:01 (36.) ●	-02:26 (199.) ●	-00:56 (1581.) ●
Run	15.6 km	05:04:19	00:12:20	04:24 min/km	-02:04 (34.) ●	-02:28 (175.) ●	-01:03 (1468.) ●
Run	18.2 km	05:16:59	00:12:40	04:52 min/km	-02:02 (35.) ●	-02:30 (188.) ●	-00:55 (1571.) ●
Run	20.6 km	05:27:55	00:10:56	04:33 min/km	-02:02 (18.) ●	-02:19 (124.) ●	-01:23 (1048.) ●
Run	21.1 km	05:30:54	00:02:59	05:58 min/km	-00:25 (33.) ●	-00:31 (173.) ●	-00:16 (1256.) ●
Run	21.1 km	05:30:54	01:38:36	04:40 min/km	-14:41 (32.) ●	-17:49 (183.) ●	-07:19 (1505.) ●
Total	113 km	05:30:54	05:30:54	20.49 km/h	-14:02 (75.) ●	-20:32 (416.) ●	+10:09 (2354.) ●

Ovr	Gen	Div	Name	#	AG
2319	400	70	Gerrida Uys	1087	F35-39	Namibia	00:36:47	02:55:14	01:48:09	05:29:14
2325	403	71	Natalie Beckenstrater	882	F35-39	South Africa	00:32:27	03:04:12	01:45:47	05:29:39
2336	406	72	Rie Watanabe	1101	F35-39	Japan	00:36:29	03:06:18	01:39:42	05:29:56
2346	411	73	Kim Heger	973	F35-39	South Africa	00:35:16	02:54:53	01:51:12	05:30:23
2350	414	74	Mirtha Lucia Realpe Palacios	1047	F35-39	Colombia	00:33:23	03:10:25	01:40:46	05:30:35
2354	416	75	Nicole Mikhael	1010	F35-39	Canada	00:43:33	02:58:01	01:38:36	05:30:54
2367	422	76	Eliana Sanchez	1058	F35-39	Argentina	00:42:16	03:02:35	01:40:10	05:31:30
2373	426	77	Sabrina Manco	1001	F35-39	Italy	00:41:37	02:54:08	01:47:18	05:31:39
2380	432	78	Katrin Lang	986	F35-39	Austria	00:36:34	03:08:55	01:38:52	05:31:45
2394	437	79	Raphaëlle Harvey	967	F35-39	Canada	00:37:14	03:06:11	01:42:11	05:32:25