Valerie Nossar -
Ironman 70.3 WC South Africa 2018

Quick facts

3173/964/160All/Gender/AG

F35-39Age group

1027Bib number

PeruNationality


42:36	3:20:14	1:54:16	6:10:38

Compare Valerie Nossar with other athletes!

1027 Nossar

884 Bellemare ×

1050 Rigdon ×

1112 Youngson ×

1030 Nunez Oteo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:36	00:42:36	02:14 min/100m	+05:28 (169.) ●	+05:21 (1103.) ●	+07:55 (3304.) ●
Transition		00:50:54	00:08:18	-	+03:33 (198.) ●	+03:20 (1278.) ●	+03:52 (3571.) ●
Bike	15.7 km	01:31:04	00:40:10	23.45 km/h	+02:58 (169.) ●	+02:25 (1020.) ●	+07:53 (3331.) ●
Bike	28.4 km	02:01:55	00:30:51	24.7 km/h	+02:37 (180.) ●	+02:41 (1133.) ●	+07:23 (3457.) ●
Bike	37.9 km	02:27:08	00:25:13	22.6 km/h	+02:24 (169.) ●	+01:29 (949.) ●	+03:07 (3123.) ●
Bike	47.4 km	02:51:16	00:24:08	23.62 km/h	+02:05 (177.) ●	+02:10 (1108.) ●	+05:15 (3414.) ●
Bike	60.7 km	03:18:33	00:27:17	29.25 km/h	+02:14 (179.) ●	+01:53 (1055.) ●	+02:34 (3128.) ●
Bike	70.3 km	03:37:35	00:19:02	30.26 km/h	+01:10 (164.) ●	+00:42 (929.) ●	+02:10 (3144.) ●
Bike	90 km	04:11:08	00:33:33	35.23 km/h	+00:56 (145.) ●	+00:15 (803.) ●	+00:04 (2146.) ●
Bike	90 km	04:11:08	03:20:14	26.97 km/h	+14:24 (169.) ●	+11:35 (1005.) ●	+28:26 (3257.) ●
Transition		04:16:22	00:05:14	-	+01:18 (171.) ●	+01:05 (1088.) ●	+01:19 (3186.) ●
Run	2.4 km	04:29:56	00:13:34	05:39 min/km	+00:36 (141.) ●	+00:14 (813.) ●	+01:17 (2879.) ●
Run	5.2 km	04:43:49	00:13:53	04:57 min/km	+00:30 (135.) ●	+00:06 (763.) ●	+01:19 (2795.) ●
Run	7.7 km	04:57:58	00:14:09	05:39 min/km	+00:16 (125.) ●	-00:08 (724.) ●	+01:21 (2782.) ●
Run	10 km	05:10:37	00:12:39	05:30 min/km	-00:06 (106.) ●	-00:24 (628.) ●	+00:40 (2508.) ●
Run	12.8 km	05:25:34	00:14:57	05:20 min/km	+00:07 (121.) ●	-00:18 (678.) ●	+01:12 (2679.) ●
Run	15.6 km	05:39:40	00:14:06	05:02 min/km	-00:18 (107.) ●	-00:42 (565.) ●	+00:43 (2463.) ●
Run	18.2 km	05:54:13	00:14:33	05:35 min/km	-00:09 (114.) ●	-00:37 (606.) ●	+00:58 (2572.) ●
Run	20.6 km	06:07:13	00:13:00	05:24 min/km	+00:02 (118.) ●	-00:15 (660.) ●	+00:41 (2484.) ●
Run	21.1 km	06:10:38	00:03:25	06:50 min/km	+00:01 (120.) ●	-00:05 (651.) ●	+00:10 (2479.) ●
Run	21.1 km	06:10:38	01:54:16	05:24 min/km	+00:59 (113.) ●	-02:09 (656.) ●	+08:21 (2635.) ●
Total	113 km	06:10:38	06:10:38	18.29 km/h	+25:42 (160.) ●	+19:12 (964.) ●	+49:53 (3173.) ●

Ovr	Gen	Div	Name	#	AG
3120	924	155	Holly Elizabeth Metcalfe	1006	F35-39	United Kingdom	00:38:29	03:21:19	01:58:33	06:07:10
3126	930	156	Shelly Hammons	963	F35-39	United States	00:40:52	03:20:35	01:54:47	06:07:31
3137	938	157	Nisel Parsons	1036	F35-39	United States	00:45:20	03:17:05	01:56:48	06:07:49
3157	955	158	Vickie Bellemare	884	F35-39	Canada	00:45:14	03:18:20	01:56:16	06:09:30
3162	960	159	Meredith Rigdon	1050	F35-39	United States	00:39:55	03:01:16	02:13:15	06:09:54
3173	964	160	Valerie Nossar	1027	F35-39	Peru	00:42:36	03:20:14	01:54:16	06:10:38
3182	970	161	Rochelle Youngson	1112	F35-39	New Zealand	00:37:58	03:20:31	02:00:13	06:11:28
3183	971	162	Tania Elena Nunez Oteo	1030	F35-39	Mexico	00:42:44	03:29:17	01:48:29	06:11:29
3184	972	163	Diana Hernandez	975	F35-39	Colombia	00:43:09	03:19:20	02:00:10	06:11:31
3191	978	164	Camila Gozetto	952	F35-39	Brazil	00:39:36	03:01:14	02:22:45	06:12:00