Luis Mirabal -
Ironman 70.3 WC South Africa 2018

  Quick facts

860/820/68All/Gender/AG

M45-49Age group

1031Bib number

SpainNationality

35:072:39:281:24:44 4:46:22

  Compare Luis Mirabal with other athletes!

1031 Mirabal
1090 Priest × 
1084 Podoba × 
1011 Martinez Cerda × 
847 Carrara × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:07 00:35:0701:50 min/100m+01:20 (233.) +01:54 (1639.) +00:26 (2137.)
Transition 00:38:48 00:03:41 - -00:33 (109.) -00:27 (955.) -00:45 (1145.)
Bike15.7 km 01:06:19 00:27:3134.23 km/h-01:35 (78.) -01:40 (738.) -04:46 (739.)
Bike28.4 km 01:27:39 00:21:2035.72 km/h-00:02 (201.) +00:32 (1598.) -02:08 (1600.)
Bike37.9 km 01:48:47 00:21:0826.97 km/h-00:38 (139.) -00:02 (1346.) -00:58 (1666.)
Bike47.4 km 02:05:22 00:16:3534.37 km/h-00:50 (119.) -00:34 (1035.) -02:18 (1060.)
Bike60.7 km 02:29:22 00:24:0033.25 km/h-01:05 (148.) -00:20 (1288.) -00:43 (1706.)
Bike70.3 km 02:45:43 00:16:2135.23 km/h-00:02 (196.) +00:19 (1560.) -00:31 (1713.)
Bike90 km 03:18:16 00:32:3336.31 km/h-01:06 (126.) -01:03 (1007.) -00:56 (1611.)
Bike90 km 03:18:16 02:39:2833.86 km/h-05:18 (135.) -02:48 (1170.) -12:20 (1215.)
Transition 03:21:38 00:03:22 - -00:29 (138.) -00:24 (1164.) -00:33 (1632.)
Run2.4 km 03:31:32 00:09:5404:07 min/km-02:03 (10.) -01:48 (202.) -02:23 (219.)
Run5.2 km 03:41:37 00:10:0503:36 min/km-02:03 (12.) -01:48 (249.) -02:29 (272.)
Run7.7 km 03:51:59 00:10:2204:08 min/km-01:54 (21.) -01:36 (368.) -02:26 (389.)
Run10 km 04:01:30 00:09:3104:08 min/km-02:09 (13.) -01:52 (245.) -02:28 (266.)
Run12.8 km 04:12:24 00:10:5403:53 min/km-02:19 (12.) -02:00 (302.) -02:51 (322.)
Run15.6 km 04:23:00 00:10:3603:47 min/km-02:16 (12.) -02:00 (305.) -02:47 (326.)
Run18.2 km 04:33:52 00:10:5204:10 min/km-02:07 (25.) -01:49 (432.) -02:43 (452.)
Run20.6 km 04:43:43 00:09:5104:06 min/km-02:15 (18.) -01:56 (326.) -02:28 (352.)
Run21.1 km 04:46:22 00:02:3905:18 min/km-00:32 (22.) -00:28 (328.) -00:36 (348.)
Run21.1 km 04:46:22 01:24:4404:00 min/km-17:38 (12.) -15:17 (270.) -21:11 (289.)
Total 113 km 04:46:22 04:46:2223.68 km/h-22:38 (68.) -17:02 (820.) -34:23 (860.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance