Cheok Heng Ong -
Ironman 70.3 WC South Africa 2018

Quick facts

2173/1844/266All/Gender/AG

M45-49Age group

1059Bib number

SingaporeNationality


34:40	2:48:32	1:53:26	5:24:16

Compare Cheok Heng Ong with other athletes!

1059 Ong

813 Beattie ×

1103 Riedel ×

1002 Malionek ×

1191 Wijkmark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:40	00:34:40	01:49 min/100m	+00:53 (225.) ●	+01:27 (1576.) ●	-00:01 (2034.) ●
Transition		00:39:05	00:04:25	-	+00:11 (218.) ●	+00:17 (1636.) ●	-00:01 (2182.) ●
Bike	15.7 km	01:08:20	00:29:15	32.21 km/h	+00:09 (197.) ●	+00:04 (1359.) ●	-03:02 (1370.) ●
Bike	28.4 km	01:29:27	00:21:07	36.09 km/h	-00:15 (180.) ●	+00:19 (1494.) ●	-02:21 (1496.) ●
Bike	37.9 km	01:51:59	00:22:32	25.3 km/h	+00:46 (243.) ●	+01:22 (1801.) ●	+00:26 (2334.) ●
Bike	47.4 km	02:10:04	00:18:05	31.52 km/h	+00:40 (246.) ●	+00:56 (1787.) ●	-00:48 (1855.) ●
Bike	60.7 km	02:36:03	00:25:59	30.71 km/h	+00:54 (241.) ●	+01:39 (1861.) ●	+01:16 (2709.) ●
Bike	70.3 km	02:52:50	00:16:47	34.32 km/h	+00:24 (226.) ●	+00:45 (1760.) ●	-00:05 (1998.) ●
Bike	90 km	03:27:37	00:34:47	33.98 km/h	+01:08 (242.) ●	+01:11 (1665.) ●	+01:18 (2632.) ●
Bike	90 km	03:27:37	02:48:32	32.04 km/h	+03:46 (221.) ●	+06:16 (1695.) ●	-03:16 (1841.) ●
Transition		03:30:50	00:03:13	-	-00:38 (113.) ●	-00:33 (974.) ●	-00:42 (1350.) ●
Run	2.4 km	03:43:44	00:12:54	05:22 min/km	+00:57 (280.) ●	+01:12 (1930.) ●	+00:37 (2534.) ●
Run	5.2 km	03:57:01	00:13:17	04:44 min/km	+01:09 (280.) ●	+01:24 (1940.) ●	+00:43 (2525.) ●
Run	7.7 km	04:10:27	00:13:26	05:22 min/km	+01:10 (273.) ●	+01:28 (1937.) ●	+00:38 (2452.) ●
Run	10 km	04:23:12	00:12:45	05:32 min/km	+01:05 (269.) ●	+01:22 (1906.) ●	+00:46 (2563.) ●
Run	12.8 km	04:38:28	00:15:16	05:27 min/km	+02:03 (289.) ●	+02:22 (2051.) ●	+01:31 (2793.) ●
Run	15.6 km	04:53:14	00:14:46	05:16 min/km	+01:54 (293.) ●	+02:10 (2008.) ●	+01:23 (2732.) ●
Run	18.2 km	05:07:43	00:14:29	05:34 min/km	+01:30 (284.) ●	+01:48 (1955.) ●	+00:54 (2540.) ●
Run	20.6 km	05:20:44	00:13:01	05:25 min/km	+00:55 (260.) ●	+01:14 (1827.) ●	+00:42 (2494.) ●
Run	21.1 km	05:24:16	00:03:32	07:04 min/km	+00:21 (274.) ●	+00:25 (1938.) ●	+00:17 (2728.) ●
Run	21.1 km	05:24:16	01:53:26	05:22 min/km	+11:04 (279.) ●	+13:25 (1960.) ●	+07:31 (2599.) ●
Total	113 km	05:24:16	05:24:16	20.91 km/h	+15:16 (266.) ●	+20:52 (1844.) ●	+03:31 (2173.) ●

Ovr	Gen	Div	Name	#	AG
2092	1799	261	Jordy Cox	865	M45-49	United States	00:33:23	02:52:55	01:46:08	05:21:46
2099	1805	262	Patrice Blackburn	828	M45-49	Canada	00:38:00	02:52:08	01:43:56	05:21:53
2106	1809	263	Scott Bedforth	814	M45-49	Australia	00:31:43	02:42:56	02:00:39	05:22:08
2147	1830	264	Keith Beattie	813	M45-49	Ireland	00:33:43	02:54:58	01:47:34	05:23:22
2158	1836	265	Mike Riedel	1103	M45-49	Germany	00:30:08	02:53:40	01:50:58	05:23:46
2173	1844	266	Cheok Heng Ong	1059	M45-49	Singapore	00:34:40	02:48:32	01:53:26	05:24:16
2176	1846	267	Robert Malionek	1002	M45-49	United States	00:35:17	02:46:00	01:46:10	05:24:23
2177	1847	268	Mikael Wijkmark	1191	M45-49	Sweden	00:37:36	02:42:09	01:56:04	05:24:31
2179	1849	269	Jean Francois Teixido	1156	M45-49	France	00:30:51	02:48:40	01:56:53	05:24:32
2197	1857	270	Janek Trepp	1166	M45-49	Estonia	00:36:38	02:55:46	01:44:25	05:25:13