Lizelle Truter -
Ironman 70.3 WC South Africa 2018
Quick facts
2825/710/133All/Gender/AG
F35-39Age group
1081Bib number
South AfricaNationality
34:55 | 2:59:05 | 2:07:50 | 5:49:59 |
Compare Lizelle Truter with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:55 | 00:34:55 | 01:50 min/100m | -02:13 (69.) ● | -02:20 (483.) ● | +00:14 (2089.) ● |
Transition | 00:39:28 | 00:04:33 | - | -00:12 (108.) ● | -00:25 (616.) ● | +00:07 (2351.) ● | |
Bike | 15.7 km | 01:15:16 | 00:35:48 | 26.31 km/h | -01:24 (71.) ● | -01:57 (403.) ● | +03:31 (2645.) ● |
Bike | 28.4 km | 01:41:51 | 00:26:35 | 28.66 km/h | -01:39 (52.) ● | -01:35 (375.) ● | +03:07 (2661.) ● |
Bike | 37.9 km | 02:03:32 | 00:21:41 | 26.29 km/h | -01:08 (78.) ● | -02:03 (395.) ● | -00:25 (1926.) ● |
Bike | 47.4 km | 02:24:38 | 00:21:06 | 27.01 km/h | -00:57 (58.) ● | -00:52 (482.) ● | +02:13 (2703.) ● |
Bike | 60.7 km | 02:49:11 | 00:24:33 | 32.51 km/h | -00:30 (95.) ● | -00:51 (563.) ● | -00:10 (2045.) ● |
Bike | 70.3 km | 03:06:19 | 00:17:08 | 33.62 km/h | -00:44 (71.) ● | -01:12 (346.) ● | +00:16 (2232.) ● |
Bike | 90 km | 03:38:33 | 00:32:14 | 36.67 km/h | -00:23 (108.) ● | -01:04 (545.) ● | -01:15 (1437.) ● |
Bike | 90 km | 03:38:33 | 02:59:05 | 30.15 km/h | -06:45 (76.) ● | -09:34 (415.) ● | +07:17 (2452.) ● |
Transition | 03:42:09 | 00:03:36 | - | -00:20 (106.) ● | -00:33 (581.) ● | -00:19 (1949.) ● | |
Run | 2.4 km | 03:56:22 | 00:14:13 | 05:55 min/km | +01:15 (169.) ● | +00:53 (978.) ● | +01:56 (3138.) ● |
Run | 5.2 km | 04:11:50 | 00:15:28 | 05:31 min/km | +02:05 (173.) ● | +01:41 (1076.) ● | +02:54 (3289.) ● |
Run | 7.7 km | 04:26:29 | 00:14:39 | 05:51 min/km | +00:46 (146.) ● | +00:22 (844.) ● | +01:51 (2973.) ● |
Run | 10 km | 04:41:11 | 00:14:42 | 06:23 min/km | +01:57 (175.) ● | +01:39 (1083.) ● | +02:43 (3252.) ● |
Run | 12.8 km | 04:57:58 | 00:16:47 | 05:59 min/km | +01:57 (168.) ● | +01:32 (1003.) ● | +03:02 (3183.) ● |
Run | 15.6 km | 05:14:18 | 00:16:20 | 05:50 min/km | +01:56 (166.) ● | +01:32 (1012.) ● | +02:57 (3191.) ● |
Run | 18.2 km | 05:31:10 | 00:16:52 | 06:29 min/km | +02:10 (168.) ● | +01:42 (1032.) ● | +03:17 (3230.) ● |
Run | 20.6 km | 05:46:04 | 00:14:54 | 06:12 min/km | +01:56 (172.) ● | +01:39 (1078.) ● | +02:35 (3213.) ● |
Run | 21.1 km | 05:49:59 | 00:03:55 | 07:50 min/km | +00:31 (179.) ● | +00:25 (1098.) ● | +00:40 (3266.) ● |
Run | 21.1 km | 05:49:59 | 02:07:50 | 06:03 min/km | +14:33 (168.) ● | +11:25 (1033.) ● | +21:55 (3213.) ● |
Total | 113 km | 05:49:59 | 05:49:59 | 19.37 km/h | +05:03 (133.) ● | -01:27 (710.) ● | +29:14 (2825.) ● |