Federico Procopio -
Ironman 70.3 WC South Africa 2018

Quick facts

581/552/40All/Gender/AG

M45-49Age group

1092Bib number

ItalyNationality


30:25	2:32:34	1:29:46	4:39:13

Compare Federico Procopio with other athletes!

1092 Procopio

1089 Prevost ×

1023 McMillan ×

1162 Torr ×

1036 Morales ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:25	00:30:25	01:36 min/100m	-03:22 (79.) ●	-02:48 (713.) ●	-04:16 (847.) ●
Transition		00:33:59	00:03:34	-	-00:40 (88.) ●	-00:34 (817.) ●	-00:52 (960.) ●
Bike	15.7 km	01:00:50	00:26:51	35.08 km/h	-02:15 (47.) ●	-02:20 (484.) ●	-05:26 (484.) ●
Bike	28.4 km	01:20:42	00:19:52	38.36 km/h	-01:30 (49.) ●	-00:56 (839.) ●	-03:36 (839.) ●
Bike	37.9 km	01:40:13	00:19:31	29.21 km/h	-02:15 (42.) ●	-01:39 (605.) ●	-02:35 (700.) ●
Bike	47.4 km	01:55:55	00:15:42	36.31 km/h	-01:43 (46.) ●	-01:27 (453.) ●	-03:11 (464.) ●
Bike	60.7 km	02:19:23	00:23:28	34.01 km/h	-01:37 (106.) ●	-00:52 (1041.) ●	-01:15 (1339.) ●
Bike	70.3 km	02:34:54	00:15:31	37.12 km/h	-00:52 (102.) ●	-00:31 (1020.) ●	-01:21 (1071.) ●
Bike	90 km	03:06:33	00:31:39	37.35 km/h	-02:00 (57.) ●	-01:57 (657.) ●	-01:50 (1082.) ●
Bike	90 km	03:06:33	02:32:34	35.39 km/h	-12:12 (46.) ●	-09:42 (647.) ●	-19:14 (672.) ●
Transition		03:09:27	00:02:54	-	-00:57 (61.) ●	-00:52 (614.) ●	-01:01 (826.) ●
Run	2.4 km	03:19:54	00:10:27	04:21 min/km	-01:30 (38.) ●	-01:15 (516.) ●	-01:50 (552.) ●
Run	5.2 km	03:30:36	00:10:42	03:49 min/km	-01:26 (50.) ●	-01:11 (605.) ●	-01:52 (652.) ●
Run	7.7 km	03:41:27	00:10:51	04:20 min/km	-01:25 (61.) ●	-01:07 (688.) ●	-01:57 (723.) ●
Run	10 km	03:51:31	00:10:04	04:22 min/km	-01:36 (50.) ●	-01:19 (562.) ●	-01:55 (610.) ●
Run	12.8 km	04:03:05	00:11:34	04:07 min/km	-01:39 (62.) ●	-01:20 (671.) ●	-02:11 (714.) ●
Run	15.6 km	04:14:16	00:11:11	03:59 min/km	-01:41 (48.) ●	-01:25 (617.) ●	-02:12 (662.) ●
Run	18.2 km	04:25:48	00:11:32	04:26 min/km	-01:27 (80.) ●	-01:09 (808.) ●	-02:03 (857.) ●
Run	20.6 km	04:36:18	00:10:30	04:22 min/km	-01:36 (64.) ●	-01:17 (683.) ●	-01:49 (754.) ●
Run	21.1 km	04:39:13	00:02:55	05:50 min/km	-00:16 (108.) ●	-00:12 (964.) ●	-00:20 (1090.) ●
Run	21.1 km	04:39:13	01:29:46	04:15 min/km	-12:36 (55.) ●	-10:15 (633.) ●	-16:09 (678.) ●
Total	113 km	04:39:13	04:39:13	24.28 km/h	-29:47 (40.) ●	-24:11 (552.) ●	-41:32 (581.) ●

Ovr	Gen	Div	Name	#	AG
546	518	35	Daniel Nassar	1044	M45-49	Chile	00:31:53	02:31:21	01:28:31	04:38:02
548	520	36	Eoin O'Connell	1053	M45-49	Ireland	00:30:41	02:31:04	01:29:42	04:38:08
549	521	37	Brian Tilley	1161	M45-49	United Kingdom	00:28:46	02:32:02	01:30:05	04:38:09
567	539	38	Erwan Prevost	1089	M45-49	South Africa	00:30:32	02:27:41	01:34:25	04:38:45
576	548	39	Ashley McMillan	1023	M45-49	United Kingdom	00:28:32	02:33:53	01:29:03	04:38:55
581	552	40	Federico Procopio	1092	M45-49	Italy	00:30:25	02:32:34	01:29:46	04:39:13
603	574	41	Sean Torr	1162	M45-49	United States	00:28:49	02:35:29	01:29:05	04:39:46
613	583	42	Henri Morales	1036	M45-49	United States	00:27:43	02:30:50	01:33:43	04:39:59
651	620	43	Jaroslav Hyzl	951	M45-49	Czech Republic	00:28:39	02:29:29	01:35:39	04:40:53
702	669	44	Benny Peeters	1071	M45-49	Belgium	00:32:44	02:32:54	01:29:46	04:42:14