Nicole West -
Ironman 70.3 WC South Africa 2018

Quick facts

2598/562/104All/Gender/AG

F35-39Age group

1104Bib number

South AfricaNationality


34:49	2:59:02	1:57:14	5:40:44

Compare Nicole West with other athletes!

1104 West

917 Contreras ×

995 Lilley ×

1071 Sprenger DE Rover ×

1018 Möller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:49	00:34:49	01:49 min/100m	-02:19 (66.) ●	-02:26 (470.) ●	+00:08 (2065.) ●
Transition		00:40:27	00:05:38	-	+00:53 (167.) ●	+00:40 (992.) ●	+01:12 (3117.) ●
Bike	15.7 km	01:15:00	00:34:33	27.26 km/h	-02:39 (38.) ●	-03:12 (219.) ●	+02:16 (2415.) ●
Bike	28.4 km	01:41:58	00:26:58	28.26 km/h	-01:16 (66.) ●	-01:12 (457.) ●	+03:30 (2753.) ●
Bike	37.9 km	02:03:44	00:21:46	26.19 km/h	-01:03 (81.) ●	-01:58 (410.) ●	-00:20 (1972.) ●
Bike	47.4 km	02:24:37	00:20:53	27.29 km/h	-01:10 (49.) ●	-01:05 (435.) ●	+02:00 (2646.) ●
Bike	60.7 km	02:48:47	00:24:10	33.02 km/h	-00:53 (76.) ●	-01:14 (461.) ●	-00:33 (1813.) ●
Bike	70.3 km	03:06:54	00:18:07	31.79 km/h	+00:15 (126.) ●	-00:13 (676.) ●	+01:15 (2794.) ●
Bike	90 km	03:39:29	00:32:35	36.28 km/h	-00:02 (120.) ●	-00:43 (614.) ●	-00:54 (1626.) ●
Bike	90 km	03:39:29	02:59:02	30.16 km/h	-06:48 (75.) ●	-09:37 (413.) ●	+07:14 (2448.) ●
Transition		03:43:30	00:04:01	-	+00:05 (128.) ●	-00:08 (751.) ●	+00:06 (2427.) ●
Run	2.4 km	03:56:34	00:13:04	05:26 min/km	+00:06 (111.) ●	-00:16 (664.) ●	+00:47 (2633.) ●
Run	5.2 km	04:09:56	00:13:22	04:46 min/km	-00:01 (104.) ●	-00:25 (600.) ●	+00:48 (2553.) ●
Run	7.7 km	04:23:38	00:13:42	05:28 min/km	-00:11 (109.) ●	-00:35 (605.) ●	+00:54 (2593.) ●
Run	10 km	04:36:37	00:12:59	05:38 min/km	+00:14 (123.) ●	-00:04 (722.) ●	+01:00 (2683.) ●
Run	12.8 km	04:51:28	00:14:51	05:18 min/km	+00:01 (115.) ●	-00:24 (649.) ●	+01:06 (2633.) ●
Run	15.6 km	05:07:24	00:15:56	05:41 min/km	+01:32 (159.) ●	+01:08 (962.) ●	+02:33 (3106.) ●
Run	18.2 km	05:22:52	00:15:28	05:56 min/km	+00:46 (138.) ●	+00:18 (801.) ●	+01:53 (2888.) ●
Run	20.6 km	05:36:41	00:13:49	05:45 min/km	+00:51 (150.) ●	+00:34 (875.) ●	+01:30 (2871.) ●
Run	21.1 km	05:40:44	00:04:03	08:06 min/km	+00:39 (187.) ●	+00:33 (1163.) ●	+00:48 (3363.) ●
Run	21.1 km	05:40:44	01:57:14	05:33 min/km	+03:57 (129.) ●	+00:49 (763.) ●	+11:19 (2814.) ●
Total	113 km	05:40:44	05:40:44	19.9 km/h	-04:12 (104.) ●	-10:42 (562.) ●	+19:59 (2598.) ●

Ovr	Gen	Div	Name	#	AG
2568	543	99	Davita Burkhead-Weiner	899	F35-39	United States	00:31:06	03:02:17	01:57:09	05:38:31
2575	547	100	Caroline Kennedy	982	F35-39	New Zealand	00:32:25	03:04:04	01:54:56	05:39:28
2578	550	101	Estie Cloete	913	F35-39	South Africa	00:41:38	03:04:15	01:44:05	05:39:53
2582	552	102	Jenny Contreras	917	F35-39	Venezuela	00:32:36	03:04:17	01:54:29	05:40:08
2591	557	103	Erika Lilley	995	F35-39	United States	00:32:12	03:03:03	01:57:27	05:40:32
2598	562	104	Nicole West	1104	F35-39	South Africa	00:34:49	02:59:02	01:57:14	05:40:44
2605	568	105	Annemie Sprenger DE Rover	1071	F35-39	United Kingdom	00:32:50	03:04:56	01:55:04	05:40:55
2615	575	106	Claudia Möller	1018	F35-39	Germany	00:40:01	02:57:28	01:55:29	05:41:29
2623	580	107	Julia Bryan	898	F35-39	United States	00:34:50	02:59:51	01:58:03	05:41:46
2629	584	108	Sunee Pretorius	1043	F35-39	South Africa	00:30:55	03:04:15	01:58:15	05:42:05