John Ryan -
Ironman 70.3 WC South Africa 2018

  Quick facts

2714/2076/305All/Gender/AG

M45-49Age group

1113Bib number

United StatesNationality

37:363:19:591:39:51 5:45:44

  Compare John Ryan with other athletes!

1113 Ryan
983 Lee × 
788 Abrahams × 
1154 Tarabelli × 
1195 Williams × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:36 00:37:3601:58 min/100m+03:49 (281.) +04:23 (1949.) +02:55 (2687.)
Transition 00:42:42 00:05:06 - +00:52 (291.) +00:58 (1985.) +00:40 (2824.)
Bike15.7 km 01:12:10 00:29:2831.97 km/h+00:22 (217.) +00:17 (1443.) -02:49 (1457.)
Bike28.4 km 01:34:24 00:22:1434.27 km/h+00:52 (255.) +01:26 (1894.) -01:14 (1908.)
Bike37.9 km 01:56:46 00:22:2225.48 km/h+00:36 (232.) +01:12 (1759.) +00:16 (2267.)
Bike47.4 km 02:14:30 00:17:4432.14 km/h+00:19 (211.) +00:35 (1654.) -01:09 (1705.)
Bike60.7 km 03:10:02 00:55:3214.37 km/h+30:27 (336.) +31:12 (2325.) +30:49 (3647.)
Bike70.3 km 03:26:32 00:16:3034.91 km/h+00:07 (204.) +00:28 (1627.) -00:22 (1801.)
Bike90 km 04:02:41 00:36:0932.7 km/h+02:30 (301.) +02:33 (1925.) +02:40 (3037.)
Bike90 km 04:02:41 03:19:5927 km/h+35:13 (330.) +37:43 (2250.) +28:11 (3249.)
Transition 04:05:53 00:03:12 - -00:39 (110.) -00:34 (953.) -00:43 (1325.)
Run2.4 km 04:17:35 00:11:4204:52 min/km-00:15 (176.) ±00:00 (1416.) -00:35 (1659.)
Run5.2 km 04:29:46 00:12:1104:21 min/km+00:03 (209.) +00:18 (1568.) -00:23 (1853.)
Run7.7 km 04:42:02 00:12:1604:54 min/km±00:00 (203.) +00:18 (1563.) -00:32 (1785.)
Run10 km 04:53:27 00:11:2504:57 min/km-00:15 (184.) +00:02 (1421.) -00:34 (1679.)
Run12.8 km 05:06:06 00:12:3904:31 min/km-00:34 (160.) -00:15 (1296.) -01:06 (1464.)
Run15.6 km 05:18:37 00:12:3104:28 min/km-00:21 (180.) -00:05 (1392.) -00:52 (1600.)
Run18.2 km 05:31:07 00:12:3004:48 min/km-00:29 (166.) -00:11 (1303.) -01:05 (1458.)
Run20.6 km 05:42:37 00:11:3004:47 min/km-00:36 (162.) -00:17 (1279.) -00:49 (1536.)
Run21.1 km 05:45:44 00:03:0706:14 min/km-00:04 (187.) ±00:00 (1369.) -00:08 (1667.)
Run21.1 km 05:45:44 01:39:5104:43 min/km-02:31 (178.) -00:10 (1402.) -06:04 (1615.)
Total 113 km 05:45:44 05:45:4419.61 km/h+36:44 (305.) +42:20 (2076.) +24:59 (2714.)

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