Rachel Allen -
Ironman 70.3 WC South Africa 2018

Quick facts

2248/364/76All/Gender/AG

F30-34Age group

1121Bib number

United StatesNationality


28:45	2:55:34	1:55:03	5:26:52

Compare Rachel Allen with other athletes!

1121 Allen

1301 Rec ×

1275 Muñoz Valencia ×

1197 Glaser ×

1235 Knapp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:45	00:28:45	01:30 min/100m	-07:45 (6.) ●	-08:30 (68.) ●	-05:56 (450.) ●
Transition		00:32:44	00:03:59	-	-00:34 (73.) ●	-00:59 (330.) ●	-00:27 (1632.) ●
Bike	15.7 km	01:08:30	00:35:46	26.34 km/h	-01:16 (76.) ●	-01:59 (401.) ●	+03:29 (2643.) ●
Bike	28.4 km	01:35:37	00:27:07	28.1 km/h	-00:57 (79.) ●	-01:03 (495.) ●	+03:39 (2797.) ●
Bike	37.9 km	01:57:12	00:21:35	26.41 km/h	-00:48 (80.) ●	-02:09 (375.) ●	-00:31 (1874.) ●
Bike	47.4 km	02:18:23	00:21:11	26.91 km/h	-00:45 (74.) ●	-00:47 (493.) ●	+02:18 (2720.) ●
Bike	60.7 km	02:41:26	00:23:03	34.62 km/h	-01:38 (38.) ●	-02:21 (215.) ●	-01:40 (1057.) ●
Bike	70.3 km	02:57:58	00:16:32	34.84 km/h	-01:17 (37.) ●	-01:48 (182.) ●	-00:20 (1838.) ●
Bike	90 km	03:28:18	00:30:20	38.97 km/h	-02:09 (39.) ●	-02:58 (182.) ●	-03:09 (440.) ●
Bike	90 km	03:28:18	02:55:34	30.76 km/h	-08:50 (56.) ●	-13:05 (297.) ●	+03:46 (2235.) ●
Transition		03:31:49	00:03:31	-	-00:13 (111.) ●	-00:38 (537.) ●	-00:24 (1841.) ●
Run	2.4 km	03:44:22	00:12:33	05:13 min/km	-00:10 (102.) ●	-00:47 (492.) ●	+00:16 (2322.) ●
Run	5.2 km	03:57:18	00:12:56	04:37 min/km	-00:10 (104.) ●	-00:51 (489.) ●	+00:22 (2353.) ●
Run	7.7 km	04:11:05	00:13:47	05:30 min/km	+00:12 (119.) ●	-00:30 (625.) ●	+00:59 (2630.) ●
Run	10 km	04:23:58	00:12:53	05:36 min/km	+00:28 (130.) ●	-00:10 (694.) ●	+00:54 (2637.) ●
Run	12.8 km	04:39:43	00:15:45	05:37 min/km	+01:14 (147.) ●	+00:30 (841.) ●	+02:00 (2947.) ●
Run	15.6 km	04:54:47	00:15:04	05:22 min/km	+00:58 (145.) ●	+00:16 (800.) ●	+01:41 (2859.) ●
Run	18.2 km	05:10:28	00:15:41	06:01 min/km	+01:16 (149.) ●	+00:31 (848.) ●	+02:06 (2954.) ●
Run	20.6 km	05:23:32	00:13:04	05:26 min/km	+00:30 (135.) ●	-00:11 (688.) ●	+00:45 (2539.) ●
Run	21.1 km	05:26:52	00:03:20	06:40 min/km	+00:01 (114.) ●	-00:10 (556.) ●	+00:05 (2286.) ●
Run	21.1 km	05:26:52	01:55:03	05:27 min/km	+04:19 (133.) ●	-01:22 (687.) ●	+09:08 (2678.) ●
Total	113 km	05:26:52	05:26:52	20.74 km/h	-13:03 (76.) ●	-24:34 (364.) ●	+06:07 (2248.) ●

Ovr	Gen	Div	Name	#	AG
2210	348	71	Nicole Viens	1350	F30-34	Canada	00:33:20	02:58:06	01:47:58	05:25:44
2216	351	72	Judith Marsilli	1258	F30-34	Argentina	00:37:25	02:58:48	01:42:44	05:25:56
2226	355	73	Petrea Gherardin	1194	F30-34	Australia	00:31:03	03:00:29	01:48:28	05:26:13
2237	359	74	Natalie Rec	1301	F30-34	Sweden	00:31:27	02:59:35	01:48:16	05:26:38
2243	362	75	Paula Muñoz Valencia	1275	F30-34	Chile	00:29:24	03:06:28	01:43:29	05:26:45
2248	364	76	Rachel Allen	1121	F30-34	United States	00:28:45	02:55:34	01:55:03	05:26:52
2272	375	77	Erika Glaser	1197	F30-34	Germany	00:37:02	02:51:46	01:49:50	05:27:40
2274	377	78	Samantha Knapp	1235	F30-34	United States	00:35:41	02:48:50	01:53:34	05:27:47
2277	379	79	Emma Oakes	1281	F30-34	United Kingdom	00:36:55	02:56:02	01:47:12	05:27:53
2298	386	80	Jenni Paglia	1287	F30-34	Italy	00:36:26	02:58:05	01:47:10	05:28:32