Alexandra Antonakis -
Ironman 70.3 WC South Africa 2018

Quick facts

2002/253/56All/Gender/AG

F30-34Age group

1124Bib number

South AfricaNationality


31:52	3:04:11	1:35:52	5:19:11

Compare Alexandra Antonakis with other athletes!

1124 Antonakis

1363 Wilson-Jones ×

1135 Bella ×

1286 Paavilainen ×

1270 Montalvo Perez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:52	00:31:52	01:40 min/100m	-04:38 (42.) ●	-05:23 (235.) ●	-02:49 (1261.) ●
Transition		00:36:24	00:04:32	-	-00:01 (117.) ●	-00:26 (604.) ●	+00:06 (2330.) ●
Bike	15.7 km	01:13:34	00:37:10	25.35 km/h	+00:08 (110.) ●	-00:35 (629.) ●	+04:53 (2895.) ●
Bike	28.4 km	01:42:11	00:28:37	26.63 km/h	+00:33 (124.) ●	+00:27 (816.) ●	+05:09 (3135.) ●
Bike	37.9 km	02:04:35	00:22:24	25.45 km/h	+00:01 (106.) ●	-01:20 (515.) ●	+00:18 (2287.) ●
Bike	47.4 km	02:26:42	00:22:07	25.77 km/h	+00:11 (108.) ●	+00:09 (707.) ●	+03:14 (2968.) ●
Bike	60.7 km	02:51:11	00:24:29	32.59 km/h	-00:12 (99.) ●	-00:55 (543.) ●	-00:14 (2002.) ●
Bike	70.3 km	03:08:46	00:17:35	32.76 km/h	-00:14 (98.) ●	-00:45 (494.) ●	+00:43 (2527.) ●
Bike	90 km	03:40:35	00:31:49	37.15 km/h	-00:40 (89.) ●	-01:29 (467.) ●	-01:40 (1196.) ●
Bike	90 km	03:40:35	03:04:11	29.32 km/h	-00:13 (100.) ●	-04:28 (583.) ●	+12:23 (2709.) ●
Transition		03:43:19	00:02:44	-	-01:00 (29.) ●	-01:25 (143.) ●	-01:11 (555.) ●
Run	2.4 km	03:54:54	00:11:35	04:49 min/km	-01:08 (52.) ●	-01:45 (213.) ●	-00:42 (1545.) ●
Run	5.2 km	04:06:47	00:11:53	04:14 min/km	-01:13 (52.) ●	-01:54 (211.) ●	-00:41 (1607.) ●
Run	7.7 km	04:18:53	00:12:06	04:50 min/km	-01:29 (53.) ●	-02:11 (184.) ●	-00:42 (1661.) ●
Run	10 km	04:29:46	00:10:53	04:43 min/km	-01:32 (38.) ●	-02:10 (142.) ●	-01:06 (1236.) ●
Run	12.8 km	04:42:12	00:12:26	04:26 min/km	-02:05 (34.) ●	-02:49 (129.) ●	-01:19 (1315.) ●
Run	15.6 km	04:54:02	00:11:50	04:13 min/km	-02:16 (21.) ●	-02:58 (90.) ●	-01:33 (1092.) ●
Run	18.2 km	05:06:03	00:12:01	04:37 min/km	-02:24 (20.) ●	-03:09 (81.) ●	-01:34 (1148.) ●
Run	20.6 km	05:16:22	00:10:19	04:17 min/km	-02:15 (12.) ●	-02:56 (51.) ●	-02:00 (613.) ●
Run	21.1 km	05:19:11	00:02:49	05:38 min/km	-00:30 (16.) ●	-00:41 (63.) ●	-00:26 (740.) ●
Run	21.1 km	05:19:11	01:35:52	04:32 min/km	-14:52 (29.) ●	-20:33 (116.) ●	-10:03 (1235.) ●
Total	113 km	05:19:11	05:19:11	21.24 km/h	-20:44 (56.) ●	-32:15 (253.) ●	-01:34 (2002.) ●

Ovr	Gen	Div	Name	#	AG
1926	230	51	Jessica Redden	1302	F30-34	Ecuador	00:31:53	03:05:49	01:32:43	05:16:54
1930	231	52	Maria Emilia Antille	1123	F30-34	Argentina	00:30:31	03:04:13	01:36:13	05:17:01
1940	235	53	Katarzyna Gorlo	1200	F30-34	Poland	00:36:34	02:58:30	01:35:55	05:17:20
1960	241	54	Lesley Wilson-Jones	1363	F30-34	South Africa	00:28:02	03:05:02	01:37:04	05:17:51
1998	252	55	Lia Bella	1135	F30-34	United States	00:37:43	02:57:55	01:36:25	05:19:01
2002	253	56	Alexandra Antonakis	1124	F30-34	South Africa	00:31:52	03:04:11	01:35:52	05:19:11
2004	254	57	Sanna Paavilainen	1286	F30-34	Finland	00:35:29	02:50:17	01:44:51	05:19:15
2010	256	58	Almudena Montalvo Perez	1270	F30-34	Spain	00:37:25	02:52:09	01:40:57	05:19:21
2020	264	59	Alice Oosthuizen	1285	F30-34	South Africa	00:34:21	03:03:31	01:34:17	05:19:32
2031	268	60	Jennifer Ruth Barbour	1132	F30-34	United Kingdom	00:31:31	02:59:07	01:42:30	05:19:50