Lindsay Bruinsma -
Ironman 70.3 WC South Africa 2018

Quick facts

1890/218/45All/Gender/AG

F30-34Age group

1143Bib number

United StatesNationality


31:09	2:57:58	1:39:33	5:15:55

Compare Lindsay Bruinsma with other athletes!

1143 Bruinsma

1130 Ballou ×

1359 Welling ×

1159 Coetzee-Turner ×

1310 Sack ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:09	00:31:09	01:38 min/100m	-05:21 (28.) ●	-06:06 (171.) ●	-03:32 (1049.) ●
Transition		00:35:04	00:03:55	-	-00:38 (69.) ●	-01:03 (295.) ●	-00:31 (1521.) ●
Bike	15.7 km	01:10:37	00:35:33	26.5 km/h	-01:29 (72.) ●	-02:12 (372.) ●	+03:16 (2607.) ●
Bike	28.4 km	01:37:30	00:26:53	28.34 km/h	-01:11 (64.) ●	-01:17 (440.) ●	+03:25 (2733.) ●
Bike	37.9 km	01:58:24	00:20:54	27.27 km/h	-01:29 (62.) ●	-02:50 (279.) ●	-01:12 (1537.) ●
Bike	47.4 km	02:19:18	00:20:54	27.27 km/h	-01:02 (64.) ●	-01:04 (442.) ●	+02:01 (2655.) ●
Bike	60.7 km	02:43:48	00:24:30	32.57 km/h	-00:11 (100.) ●	-00:54 (551.) ●	-00:13 (2023.) ●
Bike	70.3 km	03:01:00	00:17:12	33.49 km/h	-00:37 (75.) ●	-01:08 (379.) ●	+00:20 (2290.) ●
Bike	90 km	03:33:02	00:32:02	36.9 km/h	-00:27 (98.) ●	-01:16 (516.) ●	-01:27 (1329.) ●
Bike	90 km	03:33:02	02:57:58	30.34 km/h	-06:26 (74.) ●	-10:41 (378.) ●	+06:10 (2394.) ●
Transition		03:36:22	00:03:20	-	-00:24 (97.) ●	-00:49 (447.) ●	-00:35 (1567.) ●
Run	2.4 km	03:48:08	00:11:46	04:54 min/km	-00:57 (61.) ●	-01:34 (262.) ●	-00:31 (1731.) ●
Run	5.2 km	04:00:00	00:11:52	04:14 min/km	-01:14 (51.) ●	-01:55 (207.) ●	-00:42 (1601.) ●
Run	7.7 km	04:12:05	00:12:05	04:50 min/km	-01:30 (52.) ●	-02:12 (182.) ●	-00:43 (1655.) ●
Run	10 km	04:24:09	00:12:04	05:14 min/km	-00:21 (93.) ●	-00:59 (450.) ●	+00:05 (2176.) ●
Run	12.8 km	04:36:56	00:12:47	04:33 min/km	-01:44 (54.) ●	-02:28 (191.) ●	-00:58 (1564.) ●
Run	15.6 km	04:49:21	00:12:25	04:26 min/km	-01:41 (47.) ●	-02:23 (194.) ●	-00:58 (1541.) ●
Run	18.2 km	05:02:00	00:12:39	04:51 min/km	-01:46 (51.) ●	-02:31 (186.) ●	-00:56 (1562.) ●
Run	20.6 km	05:12:57	00:10:57	04:33 min/km	-01:37 (35.) ●	-02:18 (129.) ●	-01:22 (1068.) ●
Run	21.1 km	05:15:55	00:02:58	05:56 min/km	-00:21 (42.) ●	-00:32 (163.) ●	-00:17 (1240.) ●
Run	21.1 km	05:15:55	01:39:33	04:43 min/km	-11:11 (52.) ●	-16:52 (204.) ●	-06:22 (1589.) ●
Total	113 km	05:15:55	05:15:55	21.46 km/h	-24:00 (45.) ●	-35:31 (218.) ●	-04:50 (1890.) ●

Ovr	Gen	Div	Name	#	AG
1804	189	40	Meaghan Praznik	1298	F30-34	United States	00:31:00	02:57:18	01:36:20	05:13:34
1815	195	41	Johandri Leicester	1247	F30-34	South Africa	00:29:08	02:47:08	01:49:25	05:13:55
1857	203	42	Brenna Coupland	1162	F30-34	Canada	00:38:47	02:54:31	01:35:22	05:15:05
1879	211	43	Laura Ballou	1130	F30-34	United States	00:33:37	02:51:24	01:43:38	05:15:42
1882	214	44	Hannah Welling	1359	F30-34	United Kingdom	00:40:11	02:53:24	01:35:04	05:15:45
1890	218	45	Lindsay Bruinsma	1143	F30-34	United States	00:31:09	02:57:58	01:39:33	05:15:55
1910	222	46	Roxanne Coetzee-Turner	1159	F30-34	South Africa	00:29:04	03:03:01	01:38:07	05:16:28
1915	224	47	Rebecca Sack	1310	F30-34	Germany	00:32:48	02:55:09	01:41:43	05:16:34
1919	225	48	Soledad Martinez	1259	F30-34	Argentina	00:45:53	02:46:27	01:37:47	05:16:36
1920	226	49	Barbara Hopfgartner	1215	F30-34	Austria	00:34:21	02:50:40	01:44:25	05:16:38