Lynette Cronk -
Ironman 70.3 WC South Africa 2018
Quick facts
1747/175/36All/Gender/AG
F30-34Age group
1164Bib number
South AfricaNationality
31:08 | 2:55:54 | 1:36:40 | 5:12:02 |
Compare Lynette Cronk with other athletes!
1164 Cronk
1317 Saygili ×
1120 Albert ×
1309 Ross ×
1314 Sarmento E Falcoski ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:08 | 00:31:08 | 01:38 min/100m | -05:22 (27.) ● | -06:07 (169.) ● | -03:33 (1044.) ● |
Transition | 00:35:38 | 00:04:30 | - | -00:03 (112.) ● | -00:28 (587.) ● | +00:04 (2282.) ● | |
Bike | 15.7 km | 01:12:11 | 00:36:33 | 25.77 km/h | -00:29 (100.) ● | -01:12 (532.) ● | +04:16 (2793.) ● |
Bike | 28.4 km | 01:38:47 | 00:26:36 | 28.65 km/h | -01:28 (53.) ● | -01:34 (382.) ● | +03:08 (2668.) ● |
Bike | 37.9 km | 01:59:25 | 00:20:38 | 27.63 km/h | -01:45 (56.) ● | -03:06 (248.) ● | -01:28 (1383.) ● |
Bike | 47.4 km | 02:20:26 | 00:21:01 | 27.12 km/h | -00:55 (67.) ● | -00:57 (462.) ● | +02:08 (2677.) ● |
Bike | 60.7 km | 02:43:46 | 00:23:20 | 34.2 km/h | -01:21 (52.) ● | -02:04 (271.) ● | -01:23 (1242.) ● |
Bike | 70.3 km | 03:00:41 | 00:16:55 | 34.05 km/h | -00:54 (58.) ● | -01:25 (273.) ● | +00:03 (2090.) ● |
Bike | 90 km | 03:31:32 | 00:30:51 | 38.31 km/h | -01:38 (55.) ● | -02:27 (262.) ● | -02:38 (660.) ● |
Bike | 90 km | 03:31:32 | 02:55:54 | 30.7 km/h | -08:30 (60.) ● | -12:45 (308.) ● | +04:06 (2253.) ● |
Transition | 03:35:22 | 00:03:50 | - | +00:06 (136.) ● | -00:19 (685.) ● | -00:05 (2249.) ● | |
Run | 2.4 km | 03:46:49 | 00:11:27 | 04:46 min/km | -01:16 (43.) ● | -01:53 (168.) ● | -00:50 (1426.) ● |
Run | 5.2 km | 03:59:09 | 00:12:20 | 04:24 min/km | -00:46 (74.) ● | -01:27 (330.) ● | -00:14 (1980.) ● |
Run | 7.7 km | 04:10:40 | 00:11:31 | 04:36 min/km | -02:04 (23.) ● | -02:46 (92.) ● | -01:17 (1221.) ● |
Run | 10 km | 04:21:26 | 00:10:46 | 04:40 min/km | -01:39 (30.) ● | -02:17 (124.) ● | -01:13 (1137.) ● |
Run | 12.8 km | 04:33:40 | 00:12:14 | 04:22 min/km | -02:17 (25.) ● | -03:01 (100.) ● | -01:31 (1161.) ● |
Run | 15.6 km | 04:45:33 | 00:11:53 | 04:14 min/km | -02:13 (26.) ● | -02:55 (97.) ● | -01:30 (1122.) ● |
Run | 18.2 km | 04:57:53 | 00:12:20 | 04:44 min/km | -02:05 (33.) ● | -02:50 (118.) ● | -01:15 (1329.) ● |
Run | 20.6 km | 05:09:02 | 00:11:09 | 04:38 min/km | -01:25 (48.) ● | -02:06 (173.) ● | -01:10 (1232.) ● |
Run | 21.1 km | 05:12:02 | 00:03:00 | 06:00 min/km | -00:19 (48.) ● | -00:30 (188.) ● | -00:15 (1314.) ● |
Run | 21.1 km | 05:12:02 | 01:36:40 | 04:34 min/km | -14:04 (39.) ● | -19:45 (142.) ● | -09:15 (1320.) ● |
Total | 113 km | 05:12:02 | 05:12:02 | 21.73 km/h | -27:53 (36.) ● | -39:24 (175.) ● | -08:43 (1747.) ● |