Louw VAN Reenen -
Ironman 70.3 WC South Africa 2018

Quick facts

3325/2242/328All/Gender/AG

M45-49Age group

1173Bib number

South AfricaNationality


37:59	3:12:49	2:22:45	6:24:31

Compare Louw VAN Reenen with other athletes!

1173 VAN Reenen

1178 Verstraeten ×

1202 Yap ×

904 Flanagan ×

1199 Wright ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:59	00:37:59	01:59 min/100m	+04:12 (290.) ●	+04:46 (1982.) ●	+03:18 (2749.) ●
Transition		00:44:52	00:06:53	-	+02:39 (330.) ●	+02:45 (2256.) ●	+02:27 (3442.) ●
Bike	15.7 km	01:20:27	00:35:35	26.47 km/h	+06:29 (330.) ●	+06:24 (2236.) ●	+03:18 (2611.) ●
Bike	28.4 km	01:45:27	00:25:00	30.48 km/h	+03:38 (324.) ●	+04:12 (2236.) ●	+01:32 (2350.) ●
Bike	37.9 km	02:11:22	00:25:55	21.99 km/h	+04:09 (324.) ●	+04:45 (2217.) ●	+03:49 (3242.) ●
Bike	47.4 km	02:31:30	00:20:08	28.31 km/h	+02:43 (311.) ●	+02:59 (2162.) ●	+01:15 (2441.) ●
Bike	60.7 km	03:01:34	00:30:04	26.54 km/h	+04:59 (320.) ●	+05:44 (2231.) ●	+05:21 (3473.) ●
Bike	70.3 km	03:20:21	00:18:47	30.67 km/h	+02:24 (319.) ●	+02:45 (2193.) ●	+01:55 (3067.) ●
Bike	90 km	03:57:41	00:37:20	31.66 km/h	+03:41 (312.) ●	+03:44 (2048.) ●	+03:51 (3233.) ●
Bike	90 km	03:57:41	03:12:49	28.01 km/h	+28:03 (325.) ●	+30:33 (2215.) ●	+21:01 (3057.) ●
Transition		04:01:46	00:04:05	-	+00:14 (231.) ●	+00:19 (1715.) ●	+00:10 (2498.) ●
Run	2.4 km	04:17:33	00:15:47	06:34 min/km	+03:50 (324.) ●	+04:05 (2248.) ●	+03:30 (3441.) ●
Run	5.2 km	04:34:58	00:17:25	06:13 min/km	+05:17 (330.) ●	+05:32 (2284.) ●	+04:51 (3527.) ●
Run	7.7 km	04:53:02	00:18:04	07:13 min/km	+05:48 (331.) ●	+06:06 (2292.) ●	+05:16 (3525.) ●
Run	10 km	05:10:00	00:16:58	07:22 min/km	+05:18 (329.) ●	+05:35 (2280.) ●	+04:59 (3541.) ●
Run	12.8 km	05:29:05	00:19:05	06:48 min/km	+05:52 (330.) ●	+06:11 (2268.) ●	+05:20 (3481.) ●
Run	15.6 km	05:46:44	00:17:39	06:18 min/km	+04:47 (326.) ●	+05:03 (2245.) ●	+04:16 (3423.) ●
Run	18.2 km	06:04:56	00:18:12	07:00 min/km	+05:13 (326.) ●	+05:31 (2247.) ●	+04:37 (3409.) ●
Run	20.6 km	06:20:37	00:15:41	06:32 min/km	+03:35 (316.) ●	+03:54 (2196.) ●	+03:22 (3371.) ●
Run	21.1 km	06:24:31	00:03:54	07:48 min/km	+00:43 (309.) ●	+00:47 (2166.) ●	+00:39 (3257.) ●
Run	21.1 km	06:24:31	02:22:45	06:45 min/km	+40:23 (328.) ●	+42:44 (2265.) ●	+36:50 (3482.) ●
Total	113 km	06:24:31	06:24:31	17.63 km/h	+01:15:31 (328.) ●	+01:21:07 (2242.) ●	+01:03:46 (3325.) ●

Ovr	Gen	Div	Name	#	AG
3141	2201	323	Björn Heller	935	M45-49	Germany	00:44:55	03:01:21	02:12:32	06:08:07
3165	2205	324	Geoff Samuel	1121	M45-49	United States	00:41:51	03:12:42	02:06:07	06:10:05
3168	2206	325	William Crozier	868	M45-49	United States	00:44:27	03:12:28	02:03:34	06:10:11
3230	2222	326	Wim Verstraeten	1178	M45-49	Belgium	00:38:37	03:09:55	02:17:28	06:15:06
3281	2231	327	Jonathan Yap	1202	M45-49	United Kingdom	00:34:04	03:06:20	02:31:15	06:20:20
3325	2242	328	Louw VAN Reenen	1173	M45-49	South Africa	00:37:59	03:12:49	02:22:45	06:24:31
3367	2248	329	Neil Flanagan	904	M45-49	United Kingdom	00:29:10	02:33:31	03:18:22	06:29:10
3369	2250	330	Patrick Wright	1199	M45-49	United States	00:49:04	03:11:54	02:09:11	06:29:15
3441	2273	331	Jay Luke	998	M45-49	United Kingdom	00:49:06	03:26:39	02:11:45	06:39:56
3523	2286	332	John Slade	1135	M45-49	South Africa	00:37:08	03:19:06	02:41:11	06:51:38