Lauren O'Connor -
Ironman 70.3 WC South Africa 2018
Quick facts
3430/1161/199All/Gender/AG
F30-34Age group
1282Bib number
AustraliaNationality
40:27 | 3:29:27 | 2:19:01 | 6:38:23 |
Compare Lauren O'Connor with other athletes!
1282 O'Connor
1217 Hornauer Ewertz ×
1208 Haugaard Jensen ×
1131 Bangel ×
1186 Foote ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:27 | 00:40:27 | 02:07 min/100m | +03:57 (156.) ● | +03:12 (967.) ● | +05:46 (3091.) ● |
Transition | 00:45:18 | 00:04:51 | - | +00:18 (146.) ● | -00:07 (743.) ● | +00:25 (2632.) ● | |
Bike | 15.7 km | 01:26:13 | 00:40:55 | 23.02 km/h | +03:53 (177.) ● | +03:10 (1080.) ● | +08:38 (3396.) ● |
Bike | 28.4 km | 01:56:50 | 00:30:37 | 24.89 km/h | +02:33 (176.) ● | +02:27 (1108.) ● | +07:09 (3432.) ● |
Bike | 37.9 km | 02:21:44 | 00:24:54 | 22.89 km/h | +02:31 (177.) ● | +01:10 (920.) ● | +02:48 (3076.) ● |
Bike | 47.4 km | 02:45:56 | 00:24:12 | 23.55 km/h | +02:16 (183.) ● | +02:14 (1121.) ● | +05:19 (3428.) ● |
Bike | 60.7 km | 03:14:38 | 00:28:42 | 27.8 km/h | +04:01 (196.) ● | +03:18 (1168.) ● | +03:59 (3355.) ● |
Bike | 70.3 km | 03:35:10 | 00:20:32 | 28.05 km/h | +02:43 (197.) ● | +02:12 (1171.) ● | +03:40 (3445.) ● |
Bike | 90 km | 04:14:45 | 00:39:35 | 29.86 km/h | +07:06 (203.) ● | +06:17 (1269.) ● | +06:06 (3462.) ● |
Bike | 90 km | 04:14:45 | 03:29:27 | 25.78 km/h | +25:03 (195.) ● | +20:48 (1150.) ● | +37:39 (3432.) ● |
Transition | 04:19:22 | 00:04:37 | - | +00:53 (170.) ● | +00:28 (951.) ● | +00:42 (2888.) ● | |
Run | 2.4 km | 04:34:08 | 00:14:46 | 06:09 min/km | +02:03 (184.) ● | +01:26 (1077.) ● | +02:29 (3281.) ● |
Run | 5.2 km | 04:49:36 | 00:15:28 | 05:31 min/km | +02:22 (182.) ● | +01:41 (1077.) ● | +02:54 (3290.) ● |
Run | 7.7 km | 05:06:44 | 00:17:08 | 06:51 min/km | +03:33 (195.) ● | +02:51 (1186.) ● | +04:20 (3451.) ● |
Run | 10 km | 05:22:35 | 00:15:51 | 06:53 min/km | +03:26 (200.) ● | +02:48 (1208.) ● | +03:52 (3449.) ● |
Run | 12.8 km | 05:41:36 | 00:19:01 | 06:47 min/km | +04:30 (198.) ● | +03:46 (1211.) ● | +05:16 (3478.) ● |
Run | 15.6 km | 05:58:59 | 00:17:23 | 06:12 min/km | +03:17 (193.) ● | +02:35 (1148.) ● | +04:00 (3380.) ● |
Run | 18.2 km | 06:18:15 | 00:19:16 | 07:24 min/km | +04:51 (200.) ● | +04:06 (1234.) ● | +05:41 (3509.) ● |
Run | 20.6 km | 06:34:17 | 00:16:02 | 06:40 min/km | +03:28 (196.) ● | +02:47 (1201.) ● | +03:43 (3413.) ● |
Run | 21.1 km | 06:38:23 | 00:04:06 | 08:12 min/km | +00:47 (197.) ● | +00:36 (1187.) ● | +00:51 (3399.) ● |
Run | 21.1 km | 06:38:23 | 02:19:01 | 06:35 min/km | +28:17 (197.) ● | +22:36 (1186.) ● | +33:06 (3436.) ● |
Total | 113 km | 06:38:23 | 06:38:23 | 17.02 km/h | +58:28 (199.) ● | +46:57 (1161.) ● | +01:17:38 (3430.) ● |