Robert Cornforth -
Ironman 70.3 WC South Africa 2018
Quick facts
800/763/103All/Gender/AG
M40-44Age group
1289Bib number
South AfricaNationality
29:10 | 2:29:20 | 1:38:38 | 4:44:38 |
Compare Robert Cornforth with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:10 | 00:29:10 | 01:32 min/100m | -04:00 (61.) ● | -04:03 (463.) ● | -05:31 (547.) ● |
Transition | 00:33:13 | 00:04:03 | - | -00:02 (216.) ● | -00:05 (1356.) ● | -00:23 (1723.) ● | |
Bike | 15.7 km | 00:59:58 | 00:26:45 | 35.21 km/h | -01:44 (75.) ● | -02:26 (447.) ● | -05:32 (447.) ● |
Bike | 28.4 km | 01:18:35 | 00:18:37 | 40.93 km/h | -01:40 (17.) ● | -02:11 (180.) ● | -04:51 (180.) ● |
Bike | 37.9 km | 01:37:38 | 00:19:03 | 29.92 km/h | -01:53 (31.) ● | -02:07 (386.) ● | -03:03 (449.) ● |
Bike | 47.4 km | 01:53:40 | 00:16:02 | 35.55 km/h | -01:31 (42.) ● | -01:07 (668.) ● | -02:51 (683.) ● |
Bike | 60.7 km | 02:16:31 | 00:22:51 | 34.92 km/h | -01:25 (83.) ● | -01:29 (725.) ● | -01:52 (906.) ● |
Bike | 70.3 km | 02:31:44 | 00:15:13 | 37.85 km/h | -00:44 (97.) ● | -00:49 (764.) ● | -01:39 (798.) ● |
Bike | 90 km | 03:02:33 | 00:30:49 | 38.36 km/h | -02:37 (38.) ● | -02:47 (389.) ● | -02:40 (642.) ● |
Bike | 90 km | 03:02:33 | 02:29:20 | 36.16 km/h | -11:34 (45.) ● | -12:56 (426.) ● | -22:28 (439.) ● |
Transition | 03:06:00 | 00:03:27 | - | -00:39 (186.) ● | -00:19 (1223.) ● | -00:28 (1724.) ● | |
Run | 2.4 km | 03:18:16 | 00:12:16 | 05:06 min/km | +00:47 (284.) ● | +00:34 (1734.) ● | -00:01 (2117.) ● |
Run | 5.2 km | 03:30:49 | 00:12:33 | 04:28 min/km | +00:50 (288.) ● | +00:40 (1747.) ● | -00:01 (2128.) ● |
Run | 7.7 km | 03:43:05 | 00:12:16 | 04:54 min/km | +00:34 (267.) ● | +00:18 (1565.) ● | -00:32 (1787.) ● |
Run | 10 km | 03:54:30 | 00:11:25 | 04:57 min/km | +00:13 (229.) ● | +00:02 (1423.) ● | -00:34 (1682.) ● |
Run | 12.8 km | 04:06:52 | 00:12:22 | 04:24 min/km | -00:14 (189.) ● | -00:32 (1140.) ● | -01:23 (1259.) ● |
Run | 15.6 km | 04:18:51 | 00:11:59 | 04:16 min/km | -00:19 (185.) ● | -00:37 (1093.) ● | -01:24 (1207.) ● |
Run | 18.2 km | 04:30:42 | 00:11:51 | 04:33 min/km | -00:29 (170.) ● | -00:50 (981.) ● | -01:44 (1046.) ● |
Run | 20.6 km | 04:41:37 | 00:10:55 | 04:32 min/km | -00:39 (141.) ● | -00:52 (920.) ● | -01:24 (1042.) ● |
Run | 21.1 km | 04:44:38 | 00:03:01 | 06:02 min/km | -00:02 (185.) ● | -00:06 (1172.) ● | -00:14 (1371.) ● |
Run | 21.1 km | 04:44:38 | 01:38:38 | 04:40 min/km | +00:41 (223.) ● | -01:23 (1326.) ● | -07:17 (1510.) ● |
Total | 113 km | 04:44:38 | 04:44:38 | 23.82 km/h | -15:34 (103.) ● | -18:46 (763.) ● | -36:07 (800.) ● |