Meaghan Praznik -
Ironman 70.3 WC South Africa 2018

Quick facts

1804/189/40All/Gender/AG

F30-34Age group

1298Bib number

United StatesNationality


31:00	2:57:18	1:36:20	5:13:34

Compare Meaghan Praznik with other athletes!

1298 Praznik

1314 Sarmento E Falcoski ×

1253 Lourens ×

1247 Leicester ×

1162 Coupland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:00	00:31:00	01:37 min/100m	-05:30 (22.) ●	-06:15 (157.) ●	-03:41 (995.) ●
Transition		00:35:45	00:04:45	-	+00:12 (142.) ●	-00:13 (704.) ●	+00:19 (2549.) ●
Bike	15.7 km	01:11:41	00:35:56	26.22 km/h	-01:06 (81.) ●	-01:49 (432.) ●	+03:39 (2678.) ●
Bike	28.4 km	01:38:43	00:27:02	28.19 km/h	-01:02 (73.) ●	-01:08 (473.) ●	+03:34 (2774.) ●
Bike	37.9 km	02:01:17	00:22:34	25.26 km/h	+00:11 (111.) ●	-01:10 (538.) ●	+00:28 (2348.) ●
Bike	47.4 km	02:22:45	00:21:28	26.55 km/h	-00:28 (87.) ●	-00:30 (555.) ●	+02:35 (2791.) ●
Bike	60.7 km	02:46:59	00:24:14	32.93 km/h	-00:27 (94.) ●	-01:10 (481.) ●	-00:29 (1855.) ●
Bike	70.3 km	03:04:22	00:17:23	33.14 km/h	-00:26 (83.) ●	-00:57 (422.) ●	+00:31 (2401.) ●
Bike	90 km	03:33:03	00:28:41	41.21 km/h	-03:48 (8.) ●	-04:37 (48.) ●	-04:48 (96.) ●
Bike	90 km	03:33:03	02:57:18	30.46 km/h	-07:06 (67.) ●	-11:21 (352.) ●	+05:30 (2344.) ●
Transition		03:37:14	00:04:11	-	+00:27 (154.) ●	+00:02 (815.) ●	+00:16 (2584.) ●
Run	2.4 km	03:48:37	00:11:23	04:44 min/km	-01:20 (40.) ●	-01:57 (155.) ●	-00:54 (1371.) ●
Run	5.2 km	04:00:04	00:11:27	04:05 min/km	-01:39 (31.) ●	-02:20 (125.) ●	-01:07 (1249.) ●
Run	7.7 km	04:11:56	00:11:52	04:44 min/km	-01:43 (36.) ●	-02:25 (141.) ●	-00:56 (1497.) ●
Run	10 km	04:22:48	00:10:52	04:43 min/km	-01:33 (36.) ●	-02:11 (138.) ●	-01:07 (1224.) ●
Run	12.8 km	04:35:17	00:12:29	04:27 min/km	-02:02 (37.) ●	-02:46 (136.) ●	-01:16 (1348.) ●
Run	15.6 km	04:47:21	00:12:04	04:18 min/km	-02:02 (36.) ●	-02:44 (128.) ●	-01:19 (1264.) ●
Run	18.2 km	04:59:38	00:12:17	04:43 min/km	-02:08 (30.) ●	-02:53 (110.) ●	-01:18 (1299.) ●
Run	20.6 km	05:10:34	00:10:56	04:33 min/km	-01:38 (33.) ●	-02:19 (125.) ●	-01:23 (1051.) ●
Run	21.1 km	05:13:34	00:03:00	06:00 min/km	-00:19 (49.) ●	-00:30 (189.) ●	-00:15 (1318.) ●
Run	21.1 km	05:13:34	01:36:20	04:33 min/km	-14:24 (36.) ●	-20:05 (129.) ●	-09:35 (1277.) ●
Total	113 km	05:13:34	05:13:34	21.62 km/h	-26:21 (40.) ●	-37:52 (189.) ●	-07:11 (1804.) ●

Ovr	Gen	Div	Name	#	AG
1717	165	35	Jamie Albert	1120	F30-34	Switzerland	00:34:27	02:51:42	01:39:05	05:11:22
1747	175	36	Lynette Cronk	1164	F30-34	South Africa	00:31:08	02:55:54	01:36:40	05:12:02
1773	180	37	Jenna Ross	1309	F30-34	Trinidad and Tobago	00:33:02	02:53:20	01:39:13	05:12:35
1783	183	38	Paola Sarmento E Falcoski	1314	F30-34	Brazil	00:27:56	02:55:16	01:40:54	05:12:52
1784	184	39	Shannon Lourens	1253	F30-34	South Africa	00:31:30	02:47:08	01:47:34	05:12:53
1804	189	40	Meaghan Praznik	1298	F30-34	United States	00:31:00	02:57:18	01:36:20	05:13:34
1815	195	41	Johandri Leicester	1247	F30-34	South Africa	00:29:08	02:47:08	01:49:25	05:13:55
1857	203	42	Brenna Coupland	1162	F30-34	Canada	00:38:47	02:54:31	01:35:22	05:15:05
1879	211	43	Laura Ballou	1130	F30-34	United States	00:33:37	02:51:24	01:43:38	05:15:42
1882	214	44	Hannah Welling	1359	F30-34	United Kingdom	00:40:11	02:53:24	01:35:04	05:15:45