Rebecca Sack -
Ironman 70.3 WC South Africa 2018

Quick facts

1915/224/47All/Gender/AG

F30-34Age group

1310Bib number

GermanyNationality


32:48	2:55:09	1:41:43	5:16:34

Compare Rebecca Sack with other athletes!

1310 Sack

1143 Bruinsma ×

1159 Coetzee-Turner ×

1259 Martinez ×

1215 Hopfgartner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:48	00:32:48	01:43 min/100m	-03:42 (59.) ●	-04:27 (312.) ●	-01:53 (1562.) ●
Transition		00:37:07	00:04:19	-	-00:14 (99.) ●	-00:39 (506.) ●	-00:07 (2093.) ●
Bike	15.7 km	01:11:55	00:34:48	27.07 km/h	-02:14 (52.) ●	-02:57 (249.) ●	+02:31 (2455.) ●
Bike	28.4 km	01:38:45	00:26:50	28.4 km/h	-01:14 (61.) ●	-01:20 (430.) ●	+03:22 (2723.) ●
Bike	37.9 km	01:59:26	00:20:41	27.56 km/h	-01:42 (58.) ●	-03:03 (253.) ●	-01:25 (1415.) ●
Bike	47.4 km	02:20:05	00:20:39	27.6 km/h	-01:17 (54.) ●	-01:19 (381.) ●	+01:46 (2576.) ●
Bike	60.7 km	02:43:46	00:23:41	33.69 km/h	-01:00 (67.) ●	-01:43 (338.) ●	-01:02 (1486.) ●
Bike	70.3 km	03:00:36	00:16:50	34.22 km/h	-00:59 (51.) ●	-01:30 (252.) ●	-00:02 (2046.) ●
Bike	90 km	03:32:16	00:31:40	37.33 km/h	-00:49 (81.) ●	-01:38 (428.) ●	-01:49 (1089.) ●
Bike	90 km	03:32:16	02:55:09	30.83 km/h	-09:15 (54.) ●	-13:30 (289.) ●	+03:21 (2220.) ●
Transition		03:34:51	00:02:35	-	-01:09 (17.) ●	-01:34 (92.) ●	-01:20 (386.) ●
Run	2.4 km	03:47:00	00:12:09	05:03 min/km	-00:34 (79.) ●	-01:11 (362.) ●	-00:08 (2051.) ●
Run	5.2 km	03:59:19	00:12:19	04:23 min/km	-00:47 (72.) ●	-01:28 (328.) ●	-00:15 (1976.) ●
Run	7.7 km	04:12:02	00:12:43	05:05 min/km	-00:52 (72.) ●	-01:34 (325.) ●	-00:05 (2086.) ●
Run	10 km	04:23:33	00:11:31	05:00 min/km	-00:54 (65.) ●	-01:32 (286.) ●	-00:28 (1778.) ●
Run	12.8 km	04:36:35	00:13:02	04:39 min/km	-01:29 (59.) ●	-02:13 (237.) ●	-00:43 (1730.) ●
Run	15.6 km	04:49:06	00:12:31	04:28 min/km	-01:35 (53.) ●	-02:17 (212.) ●	-00:52 (1610.) ●
Run	18.2 km	05:02:01	00:12:55	04:58 min/km	-01:30 (57.) ●	-02:15 (230.) ●	-00:40 (1751.) ●
Run	20.6 km	05:13:28	00:11:27	04:46 min/km	-01:07 (57.) ●	-01:48 (244.) ●	-00:52 (1506.) ●
Run	21.1 km	05:16:34	00:03:06	06:12 min/km	-00:13 (71.) ●	-00:24 (293.) ●	-00:09 (1653.) ●
Run	21.1 km	05:16:34	01:41:43	04:49 min/km	-09:01 (63.) ●	-14:42 (264.) ●	-04:12 (1785.) ●
Total	113 km	05:16:34	05:16:34	21.42 km/h	-23:21 (47.) ●	-34:52 (224.) ●	-04:11 (1915.) ●

Ovr	Gen	Div	Name	#	AG
1857	203	42	Brenna Coupland	1162	F30-34	Canada	00:38:47	02:54:31	01:35:22	05:15:05
1879	211	43	Laura Ballou	1130	F30-34	United States	00:33:37	02:51:24	01:43:38	05:15:42
1882	214	44	Hannah Welling	1359	F30-34	United Kingdom	00:40:11	02:53:24	01:35:04	05:15:45
1890	218	45	Lindsay Bruinsma	1143	F30-34	United States	00:31:09	02:57:58	01:39:33	05:15:55
1910	222	46	Roxanne Coetzee-Turner	1159	F30-34	South Africa	00:29:04	03:03:01	01:38:07	05:16:28
1915	224	47	Rebecca Sack	1310	F30-34	Germany	00:32:48	02:55:09	01:41:43	05:16:34
1919	225	48	Soledad Martinez	1259	F30-34	Argentina	00:45:53	02:46:27	01:37:47	05:16:36
1920	226	49	Barbara Hopfgartner	1215	F30-34	Austria	00:34:21	02:50:40	01:44:25	05:16:38
1923	227	50	Stefanie Flynn	1185	F30-34	United States	00:29:47	02:43:12	01:55:16	05:16:39
1926	230	51	Jessica Redden	1302	F30-34	Ecuador	00:31:53	03:05:49	01:32:43	05:16:54