Manuela Polnitsky Sierra -
Ironman 70.3 WC South Africa 2018

Quick facts

2997/828/158All/Gender/AG

F30-34Age group

1322Bib number

AustriaNationality


35:26	3:19:57	1:52:28	5:58:37

Compare Manuela Polnitsky Sierra with other athletes!

1322 Polnitsky Sierra

1184 Flynn ×

1172 Dumitru ×

1188 Fumagalli ×

1210 Hendricks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:26	00:35:26	01:51 min/100m	-01:04 (98.) ●	-01:49 (532.) ●	+00:45 (2217.) ●
Transition		00:41:00	00:05:34	-	+01:01 (177.) ●	+00:36 (976.) ●	+01:08 (3089.) ●
Bike	15.7 km	01:21:07	00:40:07	23.48 km/h	+03:05 (171.) ●	+02:22 (1014.) ●	+07:50 (3321.) ●
Bike	28.4 km	01:51:26	00:30:19	25.13 km/h	+02:15 (174.) ●	+02:09 (1072.) ●	+06:51 (3396.) ●
Bike	37.9 km	02:15:47	00:24:21	23.41 km/h	+01:58 (171.) ●	+00:37 (845.) ●	+02:15 (2949.) ●
Bike	47.4 km	02:39:33	00:23:46	23.98 km/h	+01:50 (175.) ●	+01:48 (1053.) ●	+04:53 (3357.) ●
Bike	60.7 km	03:06:45	00:27:12	29.34 km/h	+02:31 (185.) ●	+01:48 (1043.) ●	+02:29 (3099.) ●
Bike	70.3 km	03:26:05	00:19:20	29.79 km/h	+01:31 (178.) ●	+01:00 (997.) ●	+02:28 (3225.) ●
Bike	90 km	04:00:57	00:34:52	33.9 km/h	+02:23 (172.) ●	+01:34 (978.) ●	+01:23 (2665.) ●
Bike	90 km	04:00:57	03:19:57	27.01 km/h	+15:33 (178.) ●	+11:18 (999.) ●	+28:09 (3248.) ●
Transition		04:06:09	00:05:12	-	+01:28 (183.) ●	+01:03 (1081.) ●	+01:17 (3174.) ●
Run	2.4 km	04:18:53	00:12:44	05:18 min/km	+00:01 (115.) ●	-00:36 (556.) ●	+00:27 (2435.) ●
Run	5.2 km	04:32:05	00:13:12	04:42 min/km	+00:06 (115.) ●	-00:35 (563.) ●	+00:38 (2483.) ●
Run	7.7 km	04:45:55	00:13:50	05:32 min/km	+00:15 (122.) ●	-00:27 (637.) ●	+01:02 (2647.) ●
Run	10 km	04:58:36	00:12:41	05:30 min/km	+00:16 (126.) ●	-00:22 (636.) ●	+00:42 (2525.) ●
Run	12.8 km	05:13:06	00:14:30	05:10 min/km	-00:01 (115.) ●	-00:45 (571.) ●	+00:45 (2483.) ●
Run	15.6 km	05:27:29	00:14:23	05:08 min/km	+00:17 (121.) ●	-00:25 (643.) ●	+01:00 (2593.) ●
Run	18.2 km	05:41:55	00:14:26	05:33 min/km	+00:01 (115.) ●	-00:44 (575.) ●	+00:51 (2519.) ●
Run	20.6 km	05:55:02	00:13:07	05:27 min/km	+00:33 (136.) ●	-00:08 (703.) ●	+00:48 (2563.) ●
Run	21.1 km	05:58:37	00:03:35	07:10 min/km	+00:16 (155.) ●	+00:05 (840.) ●	+00:20 (2822.) ●
Run	21.1 km	05:58:37	01:52:28	05:19 min/km	+01:44 (121.) ●	-03:57 (613.) ●	+06:33 (2543.) ●
Total	113 km	05:58:37	05:58:37	18.91 km/h	+18:42 (158.) ●	+07:11 (828.) ●	+37:52 (2997.) ●

Ovr	Gen	Div	Name	#	AG
2972	807	153	Daniela Constanza Ferrada Fuentes	1181	F30-34	Chile	00:40:36	03:09:49	01:58:21	05:57:34
2977	810	154	Tamarin Kariolis	1230	F30-34	South Africa	00:32:45	03:14:36	02:02:25	05:57:54
2985	817	155	Alejandra Ribera	1304	F30-34	Bolivia	00:46:06	03:07:36	01:54:56	05:58:12
2987	819	156	Amber Flynn	1184	F30-34	United States	00:36:20	03:25:50	01:43:46	05:58:17
2993	825	157	Gerda Maria Dumitru	1172	F30-34	Romania	00:32:05	03:25:36	01:52:01	05:58:28
2997	828	158	Manuela Polnitsky Sierra	1322	F30-34	Austria	00:35:26	03:19:57	01:52:28	05:58:37
3010	839	159	Sarah Fumagalli	1188	F30-34	Italy	00:41:42	03:16:22	01:51:07	05:59:41
3014	842	160	Morgan Hendricks	1210	F30-34	United States	00:31:01	03:12:58	02:09:27	06:00:09
3019	847	161	Debora Bombonato Borsatto	1137	F30-34	Brazil	00:38:17	03:07:17	02:03:18	06:00:16
3034	855	162	Odessa Perelson	1291	F30-34	South Africa	00:42:53	03:13:08	01:56:01	06:01:56